The Phoenix Mind Podcast is back, and this time we've got an interview with my friend Adam Fox. Adam is a leader within the Jewish community and political consultant who is also battling a life-threatening health condition. We talk a bit about his current health challenges and what the future may hold, but most of the conversation focuses on his sense of purpose and the work that drives him to keep fighting. Connect with Adam on X! Send us Fan Mail Connect with Phoenix Mind on Instagram
19 May 2025
Cocodona 250 gear review
What gear does it take to run the coldest, rainiest, muddiest Cocodona 250 yet? In this episode we review all of the gear used throughout the race. We dive into how each piece of gear performed, what stood out as the absolute best gear, and what I would choose differently if money was no object. Send us a text Connect with Phoenix Mind on Instagram Sponsored by Meeker Sneakers
15 May 2025
Cocodona 250 Recap
Cocodona 250 race recap! This episode focuses on my experience running the race - what was going on in my head, feelings around each section, emotional impact, and of course hallucinations. My life is completely changed. Consider yourself warned - this episode gets extremely deep into some dark personal things I experienced both in the past and during the race, disgusting body related problems, graphic descriptions of blood, physical and mental degradation, and various other X-rated territory...
17 Apr 2025
Last Cocodona Training Run
Come along for the last brutal run in my Cocodona training cycle. We get deep about how I got started running, why I run, and some other unusual tidbits about my past. Hopefully this is the last time I summit Mt.Lemmon for a long while! Phoenix Mind Instagram (@phoenixmindpodcast) Strava Catalina State Park to Mt.Lemmon summit Send us a text
11 Apr 2025
AZ Monster 300 Crew and Pacing Experience
This past week I had the privilege of crewing and pacing Israeli runner Eli Hayut at the inaugural Arizona Monster 300 ultramarathon. Join me on this life-changing journey as we overcome physical, mental, and strategic challenges on the path to making dreams come true. I went into this hoping to become a better teammate and runner, but came away with more than I could have imagined. Strava Pacing Tiger Mine to Mt.Lemmon Eli Hayut Instagram Send us a text
31 Mar 2025
Cocodona 250 Training Adventure Part 2
This is part 2 of the big Catalina Sky Island training adventure, covering the run from my campsite at Wilderness of Rocks to the finish in Sabino Canyon in Tucson, AZ. Strava day 3 Strava day 4 Send us a text
31 Mar 2025
Cocodona 250 Training Adventure Part 1
Join me on an epic adventure as I fastpack my way across the Catalina Sky Island mountain range near Tucson, AZ. The goal of this trip is twofold: push my body to the limit to train for the Cocodona 250, and feed my soul with self reflection, peace in nature, and time with good people. This episode is part 1 of 2, covering the first half of the adventure from Catalina State Park in Oro Valley to the Wilderness of Rocks in the Pusch Ridge Wilderness on Mt.Lemmon. Strava day 1 Strava day 2...
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