Phoenix Rising: Fitness | Mindset | Lifestyle

About Phoenix Rising: Fitness | Mindset | Lifestyle

Phoenix Rising addresses all facets of fitness, mindset, lifestyle and nutrition to help you reach your goals at any stage in your journey. Hosted by Online Coach & Personal Trainer Kayli Montoya-Huston and Co-Host,Julie Montoya-Huston, online nutrition coach. We bring you science based information to help you take charge, gain confidence and give you the power to rise like a phoenix. You can reach out to Kayli at her website: www.kaylimontoyafitness.com.

Publisher

Kayli Montoya Fitness

Category

health & fitness

Language

en

Explicit

Yes

First episode

9 May 2021

Latest episode

8 Oct 2023

Latest episodes

105 episodes in the feed.

1. 

   8 Oct 2023

   Episode 105 - To Park or Not To Park?

   I promise this is fitness & health related! Super quick episode to make you questions some of your life choices! Join our 1-1 Coaching Program click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ (https://docs.google.com/forms/d/e/1FAIpQLScT08kNChkRgCDyLUaJTe6Q-JYdDdS0EwdrS61OffLmpVjgAw/viewform) Follow Kayli: Instagram: @KayliMontoyaFitness Facebook: www.facebook.com/kayli.montoya Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kaylimontoyafitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.kaylimontoyafitness.com/) Follow Julie: Instagram: @Jules_No_Verne To take advantage of Coach Kayli's discount on Legion supplements click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://bit.ly/3Cgz05r).  Use code KMFitness at check out.

2. 

   1 Oct 2023

   Episode 104: Top 3 Things I Wish I Knew Before I Started My Fitness Journey

   In this solo episode Coack Kayli explains the 3 unexpected things she wish she would have known at the start of her own fitness and health journey that may help you in yours. Join our 1-1 Coaching Program click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ (https://docs.google.com/forms/d/e/1FAIpQLScT08kNChkRgCDyLUaJTe6Q-JYdDdS0EwdrS61OffLmpVjgAw/viewform) Follow Kayli: Instagram: @KayliMontoyaFitness Facebook: www.facebook.com/kayli.montoya Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kaylimontoyafitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.kaylimontoyafitness.com/) Follow Julie: Instagram: @Jules_No_Verne To take advantage of Coach Kayli's discount on Legion supplements click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://bit.ly/3Cgz05r).  Use code KMFitness at check out.

3. 

   24 Sept 2023

   Cracking The Diet Code

   Follow along to understand more on how to crack your own diet code to start seeing progress today! Listen about diet myths, what works and what doesn't, as well as how to figure out the right diet for your goals. Join our 1-1 Coaching Program click ⁠⁠⁠HERE⁠⁠⁠ (https://docs.google.com/forms/d/e/1FAIpQLScT08kNChkRgCDyLUaJTe6Q-JYdDdS0EwdrS61OffLmpVjgAw/viewform) Follow Kayli: Instagram: @KayliMontoyaFitness Facebook: www.facebook.com/kayli.montoya Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kaylimontoyafitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.kaylimontoyafitness.com/) Follow Julie: Instagram: @Jules_No_Verne To take advantage of Coach Kayli's discount on Legion supplements click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://bit.ly/3Cgz05r).  Use code KMFitness at check out.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

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