Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.
IN this episode, Phaidra talks with Dr. Jigar S. Gandhi a leading biological dentist based in North Massapequa, New York, who connects oral health with whole-body longevity and biohacking. Trained at Stony Brook Dental School, he practices minimizing toxins, using metal-free ceramic implants, and treating hidden jaw infections. Please "Like" and "Subscribe"
1 Jul 2026
Phreak Klass Season 1 Episode 7 Guest: Dr. Chuck Morris
Phaidra talks with Dr. Chuck Morris, founder of Midtown Biohack, a private wellness, human performance, and nervous system recovery studio located in Midtown Manhattan, New York City. Midtown Biohack combines data-driven diagnostics, AI-powered adaptive resistance equipment, electrical muscle stimulation (EMS), and specialized recovery protocols. Please "Like" and "Subscribe"
1 Jun 2026
Phreak Klass Season 1 Episode 5 Carley Harper
This week, Phaidra brings in guest host, actor, Carley Harper for a special episode during which they compare notes on their journeys dealing with parents with chronic health issues. The conversation covers the role diet, exercise and mindset might play in these situations as well as the role detoxification, exercise, mindfulness and other practices might play in combatting and even reversing the conditions Please "Like" and "Subscribe"
1 May 2026
Phreak Klass Season 1 Episode 4 Joshua Park
In this episode, Phaidra talks with Joshua Park, founder of MOCEAN an advanced integrative physical therapy, recovery, and human optimization center. It blends high-tech diagnostics, data-driven wellness protocols, and hands-on clinical care to treat the whole body. Please "Like" and "Subscribe"
1 Apr 2026
Phreak Klass Season 1 Episode 2 Drs Tsakalos and Sclafani from Apollo
Dr. Kosta Tsakalos is skilled in Upper Cervical and Tonal Chiropractic, Applied Kinesiology and full spine techniques. He works with Dr. Enessa Sclafani at Appollo where they specialize in Upper Cervical Chiropractic care. Please "Like" and "Subscribe"
1 Mar 2026
Phreak Klass Season 1 Episode 1 Dr. Scott Gerson, M.D., Ph.D.
Episode one of the "[Phreak Klass]" podcast—hosted by World Rugby Hall of Famer and athlete Phaidra Knight—focuses on health, biohacking, and wellness, featuring specialized insights and connections to integrative medicine practitioners like Dr. Scott Gerson, M.D., Ph.D. (an expert in Ayurvedic and holistic medicine). Please "Like" and "Subscribe"
10 Nov 2025
Season 1, Episode 8 Jigar Gandhi - Shore Smiles Dental
Host Phaidra Knight with guest Biological Dentist Jigar Gandhi discuss Biological dentistry is a holistic approach to oral health that views the mouth as connected to the rest of the body, focusing on the whole person rather than just their teeth. It uses biocompatible and non-toxic materials, avoids unnecessary toxins like mercury, and emphasizes prevention and conservative, minimally invasive treatments. Practices often include safe amalgam removal, ceramic implants, ozone therapy, and addr...
23 Oct 2025
Sean James of O2 Capsule Box Hyperbaric Chambers
Host Phaidra Knight guides guest Sean James as he traces a remarkable arc—from a Midwest upbringing and NFL backfields to New York deal rooms and wellness innovation—showing how the habits of team sport translate into building companies that solve real problems. He opens the door on O2 Capsule Box’s Japanese roots, explaining why moving from soft shells to commercial-grade, stand-up metal capsules unlocked durability, safety, and comfort. We get into what pressurized oxygen actually does: inc...
13 Sept 2025
Heart Health Revolution: Redefining Women's Cardiac Care
Phaidra's guest this epsiode is Dr. Suzanne Steinbaum. You'll discover why standard risk assessments fail women by ignoring crucial factors like pregnancy complications, autoimmune diseases, and depression. Dr. Steinbaum reveals how even family history—perhaps the most obvious risk indicator—isn't included in standard cardiac evaluations. Most importantly, she offers hope: 80% of heart disease is preventable with the right approach. Please "Like" and "Subscribe"
20 Aug 2025
What if everything you know about fitness recovery is wrong?
Host Phaidra Knight explores a brave new world of fitness, working out and recovery with Dr. Chuck Morris Doctor, who holds a Ph.D. in Exercise Science and is the principal of Midtown Biohack in New York City. He is a Sports Scientist and Expert in Human Performance with clientele that spans multiple generations, professions, and personal lifestyles, including several Super Bowl champions, Olympic Gold Medalists, C-Suite executives, ultra-high net worth individuals, single and stay-at-home pa...
14 Jul 2025
Phreak Klass Season 1, Episode 4 Guest Dr. Joshua Park | MOCEAN
Phaidra's guest is founder of MOCEAN Physical Therapy, Dr. Joshua Park. Joshua discusses the personal journey that led him to found MOCEAN. The discussion continues covering MOCEAN's unique healing philosophy and an overview of MOCEAN services. Please "Like" and "Subscribe"
15 Jun 2025
Phreak Klass Season 1 Episode 3 Actor Carley Harper
Host Phaidra Knight interviews actor Carley Harper about their shared experiences navigating parental chronic health issues, exploring the impact of diet, exercise, and mindset on these conditions.
12 May 2025
Phreak Klass Episode 2 Guest Dr. Tsakalos and Dr. Scalafani Apollo Chiropractic
Doctors Tsakalos and Sclafani of Apollo Upper Cervical Chripractic join Phaidra to talk about Upper Cervical Chiropractic practices and how targeting the upper part of the spine can potentially enhance nerve functions and improve overall brain function. They also discuss how they work in theri practice to get to the root of various health issues. Please "Like" and "Subscribe"
26 Apr 2025
Season 1, Episode 1 Dr.Scott Gerson, M.D., Ph.D.
Phaidra Knight, hall of fame, elite athlete, launches her Phreak Klass podcast with guest: Dr. Scott Gerson, M.D, Ph.D, leading Ayurveda specialist. Dr. Gerson, widely regarded as the nation's most experienced Ayurvedic physician, talks about his experience going to India for 12 years to study Ayurveda, then coming back to the U.S. to obtain a medical degree and go on to create a unique practice which considers both eastern and western practices. Phaidra's easy interview style takes the...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 3 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
7
Social presence
0
YouTube
0
Engagement
0
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