Follow me on this off season bodybuilding journey. I debrief my week and discuss the process as an athlete. sharing some anecdotes and hopefully valuable insight. enjoy the ride!
5 Jan 2024
Physical Culture - 4 (2024)
Episode 4: Mastering Discipline, Defining Balance Sal and Sandrine share their take on discipline, unraveling its role in their fitness journeys and daily lives. Delve into their contrasting views on balance, exploring how it shapes their dynamic lifestyles. In this episode, the duo opens up about post-competition realities, discussing their evolving relationships with food. Gain practical insights into navigating cravings and fostering a healthy post-competition approach. Join Sal and San...
5 Jan 2024
Physical Culture - Taking Inventory E4
Episode 4: Mastering Discipline, Defining Balance
Sal and Sandrine share their take on discipline, unraveling its role in their fitness journeys and daily lives. Delve into their contrasting views on balance, exploring how it shapes their dynamic lifestyles.
In this episode, the duo opens up about post-competition realities, discussing their evolving relationships with food. Gain practical insights into navigating cravings and fostering a healthy post-competition approach.
Join Sal and Sandrine for an insightful discussion, packed with wisdom and tips on discipline, balance, and sustainable post-competition nourishment. Tune in for a dose of inspiration for your fitness journey.
Podcast Authority Score: 4 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
7
Social presence
0
YouTube
0
Engagement
0
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