Pick Up Please

About Pick Up Please

Two girls navigating life, talking sh*t, and getting real along the way. We chat about all the chaos that comes with adulting (whatever that means). Come for the laughs, stay for the real talk, and leave feeling a little more seen.

Publisher

Theresa and Selina

Category

society & culture

Language

en

Explicit

No

First episode

7 Feb 2026

Latest episode

29 Jun 2026

Latest episodes

15 episodes in the feed.

1. 

   29 Jun 2026

   EP 15. Finance bro, gym bro or crypto bro?

   One minute we're deciding between finance bros, gym bros and crypto bros. The next we're debating whether we'd rather know when we die, how we die, or what happens after. This week we're playing Shoot, Marry, Kill with a mix of dating stereotypes, friendship dilemmas, everyday annoyances and a few impossible life questions. From the friend who's always late to the person who blasts videos out loud in public (who does that!?) ☎️ Before we hang up... here’s this week’s recommendation: Theresa's Travel Hack: https://www.kmart.com.au/product/shoe-travel-organiser-assorted-43403127/?srsltid=AfmBOorv3hkQF6YyzZABbB9-Ec07YcAjJRWtG7ws_wK9Sh8-rNSQlckj Selina's Social App: https://apps.apple.com/au/app/setlog-friends-camera/id6587576438

2. 

   2 Jun 2026

   EP14. The proposal nightmare

   💍 Proposal horror stories, unrealistic expectations, and the proposal choices we'd rather avoid. This week, we're diving into a proposal horror story that had us questioning everything. From public proposals to surprise elements we'd absolutely hate, we're sharing our honest thoughts on what makes a proposal memorable...for better or worse. Plus, we chat through our dream proposal scenarios, the trends we're not sold on, and whether the perfect proposal even exists. 🎙️ Wherever you get your podcasts ☎️ Before we hang up... here’s this week’s recommendation: Theresa's new pizza obsession: www.instagram.com/appizza.syd 🍕 Selina's top skincare pick: Dr. Reju-All Advanced PDRN Rejuvenating Cream

3. 

   26 May 2026

   EP 13. Someone actually wrote this about their job

   This week, we're diving into the wild world of anonymous workplace reviews.From offices with designated crying bathrooms to cultures allegedly built on fear, questionable management decisions, and workplace romances that probably should've stayed out of the office, we read through real Glassdoor-style reviews and share our thoughts. The companies are anonymous. The reviews are anonymous. Our opinions? Not so much. Join us as we unpack some oddly relatable workplace confessions the internet has to offer. ☎️ Before we hang up... here’s this week’s recommendations: Theresa's Makeup MVP (Morphe Signature Lip Pencil) https://www.mecca.com/en-au/morphe/signature-lip-pencil-sugar-pie-I-079291/?utm_content=performance-max&gclsrc=aw.ds&gad_source=1&gad_campaignid=22626324408&gbraid=0AAAAADiWg_GguxEgWFG3vhgY6CDnftVPw&gclid=CjwKCAjwidXQBhAZEiwA4egw6B1Hc-YprE93-fdx6YXEpoGFOwEdo9hYSDClwHaEaazpx2inmYXnUxoCH98QAvD_BwE Theresa's hair styling hack (Utena Matomage Hair styling stick) https://wcosmetics.com.au/products/utena-matomage-hair-styling-stick?_pos=1&_sid=1c91ab96e&_ss=r Selina's Holy Grail https://www.chemistwarehouse.com.au/buy/129526/maybelline-brow-ultra-slim-ash-brown?gad_source=1&gad_campaignid=22042306685&gbraid=0AAAAADsSoYEYrIEb-Ugj0K6oAO2nuQozo&gclid=CjwKCAjwidXQBhAZEiwA4egw6LC49G6zQGcMXQElxh82QvEVpIIkb7dCc2ipmwEABDdiELN2zRsAdRoCcAUQAvD_BwE

4. 

   12 May 2026

   EP12. Dating your friend’s ex...

   This week we got into all the messy, awkward and morally questionable situations 😭 Would you ever date your friend’s ex? Where do you draw the line? And what happens when loyalty, feelings and bad decisions all collide? AND of course all the random side tangents! A very chaotic episode as per usual. Come chat 🤪 ☎️ Before We Hang Up… here’s this week’s recommendations: Selina’s Japanese store find in Surry Hills https://simplynativejapan.com.au/ (https://simplynativejapan.com.au/)

5. 

   4 May 2026

   EP11. Red flags, green flags &... beige flags

   Not everything is a red flag… but not everything is a green flag either. In this weeks episode we break down a list of traits and call it how we see it - are they red, green or beige? And more importantly, do we agree? 🏳️ Being amazing in person but terrible over text 🏳️ Wanting constant updates 🏳️ Double texting 🏳️ Cancelling plans last minute Some feel like red flags, some are justified and some are giving beige. ☎️ Before We Hang Up… here’s this week’s recommendations: Theresa’s Capsule Wardrobe Hero: Uniqlo https://www.uniqlo.com/au/en/ Selina’s latest purchase: Puma Speedcat Ballet flats

6. 

   27 Apr 2026

   EP.10 Opposite-sex Besties? Hot takes only

   NO FILTER! In this episode, we’re saying the things people think… but don’t always say out loud. From calling out hustle culture as burnout in disguise, to admitting that physical attraction plays a bigger role than we like to admit. And yes, we also go there…are expensive weddings really worth it? This episode is all about perspective, pushing boundaries, and sparking conversations you’ll probably want to continue after the mic turns off. Where do you stand? 🎙️ Wherever you get your podcasts ☎️ Before we hang up... here's this week's recommendations: Theresa's water bottle: Owala (https://www.theiconic.com.au/freesip-stainless-steel-24oz-710ml-2888905.html?utm_source=google&utm_medium=au_sem_nonbrand&utm_content=&utm_campaign=AU_Home_PMax_PG_Iconic_Google&utm_term=&gclsrc=aw.ds&gad_source=1&gad_campaignid=21906583865&gbraid=0AAAAADxWFGVo3OK6v_W1D0OsMf6U6XZ3j&gclid=Cj0KCQjw77bPBhC_ARIsAGAjjV9pPi__4efU5TvWXDrfWffWO7p7jQg3vGqCxWOdoulrLS6rjbfkf4gaAraXEALw_wcB) Selina’s fashion fixation: Vietnamese street style (https://www.instagram.com/som__space?igsh=cm5oaDE1aGpoY3oy)

7. 

   13 Apr 2026

   EP9. Would you rather...ruin your life or your relationships?

   This week we’re playing would you rather… We put each other through a series of impossible choices that quickly spiral into moral dilemmas, relationship discussions and mild life crises Would you rather marry rich and not be in love… or marry for love and be broke? Whisper everything or shout everything? Have a partner who’s bad at communicating or bad with money? Some answers were immediate, others required some… t&c’s ☎️ Before we hang up... here's this week's recommendations: Theresa's face wash hero: https://wcosmetics.com.au/products/rohto-melano-cc-deep-clear-enzyme-face-wash-130g?srsltid=AfmBOoqDFMBoRpxuiRhrXJzv6Akzdu6Zr-kHi9bws9mRa2xmtp-o-0dq (https://wcosmetics.com.au/products/rohto-melano-cc-deep-clear-enzyme-face-wash-130g?srsltid=AfmBOoqDFMBoRpxuiRhrXJzv6Akzdu6Zr-kHi9bws9mRa2xmtp-o-0dq) Selina's music obsession: https://open.spotify.com/track/6skX6In6VpLzev9epAUnpp?si=5afed53ce4554d0e (https://open.spotify.com/track/6skX6In6VpLzev9epAUnpp?si=5afed53ce4554d0e)

8. 

   6 Apr 2026

   EP8: We might be going long distance…

   This episode is a bit of a life update! We talk about Selina’s fiancé potentially getting a job overseas (which could mean long distance…), Theresa wanting to start new projects and dive into people’s stories, and Selina tells the story of a wedding she attended… including the part where she got a little too drunk! Basically life decisions, career chats, relationship chats and a chaotic wedding story all in one episode. 🎙️ Wherever you get your podcasts ☎️ Before we hang up... here's this week's recommendations: Theresa's electric toothbrush: https://www.chemistwarehouse.com.au/buy/90772/oral-b-pro-100-gum-care-power-toothbrush-white Selina's cafe recco: https://www.instagram.com/primarycoffee_/

9. 

   24 Mar 2026

   EP7. Wedding delusions: Who's actually engaged?

   This episode we catch up on everything, from Hunter Valley hucks (combined hens & bucks) to Thailand bucks, wedding delusions, and the rising cost of simply existing. Theresa takes us through her weekend (where, shockingly, she got drunk quickly, got tired and slightly spiralled when Mac didn't text her he's safe at home. We also get into wedding chat - including Theresa wanting to go wedding dress shopping in Vietnam... despite not being engaged, and Selina realising she actually needs to lock in if she wants a Spring 2027 wedding... It's chaotic. It's unnecessary. It's exactly what you signed up for. Pick up, please. We're yapping. ☎️ Before we hang up... here's this week's recommendations: Theresa's go-to poddy: https://open.spotify.com/show/1kGC1I1xEJiom7tqRLUKnJ?si=40719579a2034e4e Selina's Korean skincare staple: https://wcosmetics.com.au/products/skin1004-skin1004-madagascar-centella-quick-calming-pad-70-pads?srsltid=AfmBOor5SGTw9LO6IFL8Xoyghv7Y_dnh-ifmbe0d98tysV7VMOxvlE18

10. 

    16 Mar 2026

    EP6. What is the ‘Millennial Career Crisis’?!

    In this episode we talk about the millennial career crisis and how the idea of success has completely changed. From portfolio careers and side hustles to the pressure of “figuring life out,” we unpack what modern work actually looks like for our generation. We also get honest about life stages, sacrifices, and what might change when family and parenting enter the picture! Is stability still the goal for our careers, or are we all redefining success? 🎙️ Wherever you get your podcasts ☎️ Before we hang up... here's this week's recommendations: Theresa's no iron spray (wasn’t able to find the one from Japan online, sorry!):  here (https://www.amazon.com.au/Wrinkle-Refresher-Anti-Static-Everyday-Clothing/dp/B0GLGZ6VXN/ref=asc_df_B0GLGZ6VXN?mcid=0cca907e271f3478bef1f833229595af&tag=googleshopdsk-22&linkCode=df0&hvadid=712295732326&hvpos=&hvnetw=g&hvrand=14943142884288104906&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9071720&hvtargid=pla-2471065158440&psc=1&gad_source=1%E2%81%A0) Selina's cheap eats hack: https://eatclub.com.au/ (https://eatclub.com.au/)

11. 

    9 Mar 2026

    EP5. Navigating conflict & communication

    How do you fight in a relationship... respectfully? In this week's episode of Pick Up Please, we unpack how we deal with conflict - with our partners, our sisters and even when someone gives us criticism at work. Who says sorry first? Have we ever gone to bed mad? And why does feedback sometimes feel like a personal attack even when it's not? Basically, a deep dive into how two emotionally complex women deal with conflict. Spoiler, not always gracefully... ☎️ Before we hang up... here are this week's recommendations: Theresa's music obsession: https://open.spotify.com/track/2gYTC8DsplN3RNdpdBcCOQ?si=ba31b4e3b29e4483 Selina's daily non-negotiable: https://www.chemistwarehouse.com.au/buy/92927/cancer-council-spf-50-face-body-moisturiser-150ml

12. 

    1 Mar 2026

    EP4. Romanticising red flags

    Be honest... who's more likely to romanticise a red flag? Quit their job without a backup? Cry mid-episode? 👀 In this week's episode, we play Who's More Likely To and absolutely expose each other...We're calling out chaotic tendencies, delusions and emotional instability. If you've ever needed your personality assessed by your close friend in real time this ones for you ☎️ Before we hang up... Here are this week's recommendations: Theresa's magical dry-shampoo (Fujiko ponpon powder) https://wcosmetics.com.au/products/fujiko-ponpon-powderSelina's time-saving egg boiler (Emerio Best Egg Cooker):https://amzn.asia/d/02nOsU3N

13. 

    23 Feb 2026

    EP3. Is your partner your best friend?

    This week, we’re talking about friendships! Adult friendships, how people come and go, and why it’s normal for relationships to shift over time. We reflect on different roles friends play in our lives, the expectations we put on them, and why it’s okay if one person can’t be everything! 🎙Wherever you get your podcasts ☎️ Before we hang up… Here are this week’s recommendations: Theresa’s money saving tip: http://shopback.com.au/ (http://shopback.com.au/) Selina’s go-to cafe: https://www.instagram.com/algorithmsydney (https://www.instagram.com/algorithmsydney)

14. 

    17 Feb 2026

    EP2. Our career lore: No one knows what they're doing

    In this episode, we walk through every job we’ve ever had - the random ones, the serious ones - and how each role shaped where we are now. Spoiler: nothing was planned, everything somehow worked out (ish) and we both have at least one job we pretend never happened. From staying put to quitting and starting again. It’s a series of plot twists honestly! ☎️ Before we hang up… Here are this week’s recommendations: Theresa’s go-to projector (Magcubic HY300 Pro Projector): https://amzn.asia/d/07hpYmPV (https://amzn.asia/d/07hpYmPV) Selina’s skincare hero(VT Reedle Shot):https://global.oliveyoung.com/partner/gate?url=/product/detail?prdtNo=GA240121968 (https://global.oliveyoung.com/partner/gate?url=/product/detail?prdtNo=GA240121968)

15. 

    7 Feb 2026

    EP1. What the hell is going on?

    Ok but really... what is going on?! Welcome to the first episode of Pick Up Please! We chat about why we started the podcast, where the name came from, how we know each other, and the very chaotic/current stage of life we’re both in. A bit of life, a bit of laughs, a bit of “how did we get here?”. Basically a high-level intro to us. WELCOME!

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.