Welcome to Pick You! My name is Reyana and I can't wait to take you all on this journey with me starting this podcast. Where we talk about mental health, healing, social media, and a variety of other topics I cant wait to share with you all!
Hey everyone tune in today while we learn some of the in's and outs of Real Estate. Today Jenny walks us through a little more of what her job entails and how she gives back by being a bi-lingual real estate agent. So if you want to know some tips when searching for your next home join us today!Socialshttps://instagram.com/soldbyjennyy?igshid=MzRlODBiNWFlZA== (https://instagram.com/soldbyjennyy?igshid=MzRlODBiNWFlZA==)https://linktr.ee/pick.you.podcast?fbclid=PAAabMMOQKxl-Vo9FzJM5nn6eP0mksCh7P2XQCAUPKOGePX122Kkmm8OJoMQA_aem_AVVMl7DYJt6OwASrbQhi73I3f4ubBp9mp_HQLbnWptBBCp57DWkE0qrANzUG7kbU5aA (https://linktr.ee/pick.you.podcast?fbclid=PAAabMMOQKxl-Vo9FzJM5nn6eP0mksCh7P2XQCAUPKOGePX122Kkmm8OJoMQA_aem_AVVMl7DYJt6OwASrbQhi73I3f4ubBp9mp_HQLbnWptBBCp57DWkE0qrANzUG7kbU5aA)
14 Aug 2023
KiKi with Quinn
Join me today while I introduce you all to my lovely Cousin Quinn! While we talk about her work within the LGBTQIA2+ Community plus my work within the Twin Cities Trans Community, being a proud Trans Latina in Radio, my top 3 favorite artists and more!! Quinn Villagomez, AKA Shimmer , is a broadcast journalist, LGBT media personality, host and MC. Quinn co-hosts RARE Productions with her Mentor/Friend Rox Anderson on KFAI Radio’s Fresh Fruit, the longest running LGBT radio program in the nation and is the host of her own Radio Morning Show - Daybreak With Shimmer every Thursday from. 6am-8am. She is a proud Transgender Latina woman and uses She/Her/Hers pronouns. She loves entertainment and media, and has hosted several events in the Twin Cities. Villagomez is also a social justice activist for transgender and LGBT rights.She currently is the creator and founder of two highly successful Fashion Shows here in the Twin Cities - The Purple Ones- A Prince Inspired Fashion Show & designICON: an Icon inspired Fashion Show and has a Lip Sync Battle - Sync Ur Lips. She spends her free time with her best friend of 29+years - Nomi Badboy, enjoys All things Pop Culture and loves makeup, fashion, jewelry and more!!SocialsYou can follow her on FB - Quinn Villagomez or Instagram- Shimmerglitz13https://linktr.ee/pick.you.podcast?fbclid=PAAabMMOQKxl-Vo9FzJM5nn6eP0mksCh7P2XQCAUPKOGePX122Kkmm8OJoMQA_aem_AVVMl7DYJt6OwASrbQhi73I3f4ubBp9mp_HQLbnWptBBCp57DWkE0qrANzUG7kbU5aA (https://linktr.ee/pick.you.podcast?fbclid=PAAabMMOQKxl-Vo9FzJM5nn6eP0mksCh7P2XQCAUPKOGePX122Kkmm8OJoMQA_aem_AVVMl7DYJt6OwASrbQhi73I3f4ubBp9mp_HQLbnWptBBCp57DWkE0qrANzUG7kbU5aA)
8 Aug 2023
Relationships & Balance
I DO NOT OWN RIGHTS TO THE MUSICSong: How- Ella MaiHey everyone I am back!! Big news to share for the podcast so tune in!! Join me while I talk about relationships, Self-worth Co-parenting, and all things regarding becoming the best version of you! As always I love you guys and let's get back on the podcast grind! see you Next Sunday!
18 Jul 2023
Authentic Love v.s Ego Love
Welcome back you guys thank you all for being patient as we get this week's episode up! Join me as we talk about Authentic Love v.s Ego Love and I share some personal experiences from my love life when it comes to being in both states of both loving authentically and being in my ego. As always I love you guys!
Lauren London I Angie Martinez IRL Podcast
https:// (https://www.youtube.com/watch?v=RzbHzc118lI)www.youtube.com/watch?v=RzbHzc118lI (http://www.youtube.com/watch?v=RzbHzc118lI)
Link Tree
https://linktr.ee/pick.you.podcast?fbclid=PAAabMMOQKxl-Vo9FzJM5nn6eP0mksCh7P2XQCAUPKOGePX122Kkmm8OJoMQA_aem_AVVMl7DYJt6OwASrbQhi73I3f4ubBp9mp_HQLbnWptBBCp57DWkE0qrANzUG7kbU5aA (https://linktr.ee/pick.you.podcast?fbclid=PAAabMMOQKxl-Vo9FzJM5nn6eP0mksCh7P2XQCAUPKOGePX122Kkmm8OJoMQA_aem_AVVMl7DYJt6OwASrbQhi73I3f4ubBp9mp_HQLbnWptBBCp57DWkE0qrANzUG7kbU5aA)
9 Jul 2023
Its All A Blur Tour and Catching up with me
Welcome back and sorry for the wait! Join me on this week's episode as we catch up with one another and I get to share my experience with Drakes Its All A Blur tour and an announcement for the direction of this podcast! Thank you all for the love and support I can't wait to keep chatting it up next week!Link Tree linkhttps://linktr.ee/pick.you.podcast?fbclid=PAAabMMOQKxl-Vo9FzJM5nn6eP0mksCh7P2XQCAUPKOGePX122Kkmm8OJoMQA_aem_AVVMl7DYJt6OwASrbQhi73I3f4ubBp9mp_HQLbnWptBBCp57DWkE0qrANzUG7kbU5aA (https://linktr.ee/pick.you.podcast?fbclid=PAAabMMOQKxl-Vo9FzJM5nn6eP0mksCh7P2XQCAUPKOGePX122Kkmm8OJoMQA_aem_AVVMl7DYJt6OwASrbQhi73I3f4ubBp9mp_HQLbnWptBBCp57DWkE0qrANzUG7kbU5aA)
18 Jun 2023
Being a business owner Ft Tara Svare with The Vibes Hair Studio
Hey everyone welcome back! I am super excited to bring on our Guest this week Tara Svare Who owns and runs the Vibes Hair Studio! Join us as We talk about how she found her passion and how that passion later turned into her own business and all the ups and downs of being a first-time small business owner! Don't forget to checkck out her socials listed below!Socials
https://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ== (https://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ==)
https://www.facebook.com/thevibeshairstudio?mibextid=LQQJ4d (https://www.facebook.com/thevibeshairstudio?mibextid=LQQJ4d)
https://instagram.com/the_vibes_hair_studio?igshid=ZWQyN2ExYTkwZQ== (https://instagram.com/the_vibes_hair_studio?igshid=ZWQyN2ExYTkwZQ==)
https://www.tiktok.com/@tthevibe?_t=8dHGAjyXzhq&_r=1 (https://www.tiktok.com/@tthevibe?_t=8dHGAjyXzhq&_r=1)
12 Jun 2023
Being in our 20s
Welcome back to another episode of Pick You! Today we will dive into some of the struggles of being in our 20s. Being in our 20s is such a confusing time in our lives the transition from being considered a child to becoming an adult and the pressures society places on us in our 20s we dive into these topics today as well as an announcement for next week's episode!Social Mediahttps://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ== (https://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ==)
5 Jun 2023
Protecting Your Peace
Welcome back to another episode of Pick You! Today we talk about protecting our peace. I share some ways that I personally use in. order to achieve peace within my life as well as share a Poem called Let Them by Cassie Phillips which speaks to self-worth and letting things be what they are. Protecting your peace is essential to growth and any healing you may be doing within your life. I can't wait to talk about these things today as always I love you all and don't forget to follow and interact with my socials belowSocialsSnap: Reyana13Instagram: https://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ== (https://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ==)
29 May 2023
Pick You
Welcome back everyone join me today while we talk about picking ourselves and the importance of loving ourselves. It's easy to compare ourselves to others but as the song says you're never going to be happy until you love yours. Also don't forget to check out my instagram as I will be posting this evening a place for some questions or topics you guys would like to hear! As always love you all!
Social
https://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ== (https://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ==)I DO NOT OWN RIGHTS TO THIS MUSIC (Love Yourz by J Cole)
22 May 2023
Fitness With Cassie
Hey everyone welcome back to another episode! Today we have an extraordinary and Pick You's first Guest, Cassie Meschke, who will join us to talk about all things fitness. From beginners to more advance, we touch on topics and tips for everyone! We get to hear about Cassie's personal journey and some of what he has overcome on her fitness journey. Make sure you check out her socials for some amazing inspiration and recipes and tips!Insta @cassm_fithttps:// (https://instagram.com/cassm_fit?igshid=MzRlODBiNWFlZA==)instagram.com/cassm_fit?igshid=MzRlODBiNWFlZA== (http://instagram.com/cassm_fit?igshid=MzRlODBiNWFlZA==)Tiktok @cassie.meschkehttps:// (https://www.tiktok.com/@cassie.meschke?_t=8cW2yKtbkJG&_r=1)www.tiktok.com/@cassie.meschke?_t=8cW2yKtbkJG&_r=1 (http://www.tiktok.com/@cassie.meschke?_t=8cW2yKtbkJG&_r=1)For all: Hoo.be (http://Hoo.be) http://hoo.be/cass (http://hoo.be/cass) (http://hoo.be/cass (http://hoo.be/cass))My Instagram link is below! https://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ== (https://instagram.com/reyana.villagomez?igshid=ZWQyN2ExYTkwZQ==)
14 May 2023
Reset
Hey everyone thank you for tuning into this week's episode! Today we are going to talk about re-focusing on our goals and holding ourselves accountable. A special shout-out to all the mommies on this beautiful Mother's Day. I love you all let's hold ourselves accountable and be great!
1 May 2023
Set Backs
Thanks for tuning into this week's episode all about set backs. From healing from a breakup of any kind or removing people from your life everyone is in a different place than they were a year ago sometimes for better and others for worse but this week's episode will help guide you through an exercise by Mel Robins that helps us see what changes we can make in our own lives. I will have the video linked below for those who want a more in-depth watch. As well as the one-year mark from a relationship start to end to even your own personal growth we will reflect on ways to think about the pastInsta: https://instagram.com/reyana.villagomez?igshid=YmMyMTA2M2Y= (https://instagram.com/reyana.villagomez?igshid=YmMyMTA2M2Y=)Tik Tok Mel Robbins: https://www.tiktok.com/t/ZTRwM1oXb/ (https://www.tiktok.com/t/ZTRwM1oXb/)
24 Apr 2023
Introductions and Healing
Welcome to the first-ever episode of Pick You! My name is Reyana and I can't wait to take you all on this journey with me starting this podcast. Today is a little about myself, and then we briefly dive into this week's topic healing.
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