Piece Of Mind Podcast

About Piece Of Mind Podcast

Welcome to Piece of Mind, where we piece together the parts of your mind to help you live a life that’s authentic, unapologetic, and absolutely fulfilling. I’m your host Ashley Badman, a mindset coach and psychology student, here to guide you through the world of subconscious re-programming, relationships, belief systems, and patterns. This isn’t your typical mindset podcast. We’re diving deep into the core of who you are, tackling everything from self-sabotage and people-pleasing to attachment styles and beyond. We’ll uncover the deeper shit that makes you who you are, so you can grow, evolve, and build a life you’re obsessed with. Expect a mix of evidence-based insights, energetic shifts, and a touch of chaos as we explore how to heal, optimize, and re-program your life. This podcast is for those who refuse to settle, who are committed to living life fully and getting the best for themselves. Get ready for straight talk, practical strategies, and a few surprises along the way. If you’re ready to stop hiding from yourself and start living unapologetically, you’re in the right place. Tune in and let’s get into it.

Publisher

Ashley Badman

Category

education

Language

en

Explicit

Yes

First episode

22 Aug 2024

Latest episode

3 Mar 2026

Latest episodes

56 episodes in the feed.

1. 

   3 Mar 2026

   Ep 55: End Of An Era

   New IG: Linked Here

2. 

   24 Jan 2026

   Ep 54: Why You Can’t Enjoy Your Wins

   In this episode, I break down what’s actually happening in your brain and nervous system when you hit a goal and still feel flat, restless, or dissatisfied. We talk about why the chase often feels better than the win, why the goalpost keeps moving, and what’s really sitting underneath that “it should feel better than this” feeling. If you’re ambitious, driven, and constantly pushing forward but struggling to actually feel what you’ve built… this one’s for you. Join the waitlist for 'Int...

3. 

   18 Jan 2026

   Ep 53: Why Doing 'Well' Still Feels Like Sh*t

   If you’re doing well on the outside but feel flat, restless or unsatisfied on the inside, this episode is for you. We’re talking about what high achievers rarely say out loud, and why success doesn’t always land the way you expect it to. 1:1 Coaching Application Open. Apply Here

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

97

YouTube

0

Engagement

32

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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