Pilates 101 Podcast

About Pilates 101 Podcast

We are delighted to welcome you to our podcast. Our industry has faced so many challenges over the past few months and here at APPI HQ we have seen a large increase in the demand for guidance, advice and general information about this amazing industry we all work in. Hence the name – Pilates 101. This is all about you guys, your questions, your ideas and your wants and needs – so please send in feedback, questions and let us know who you really want to hear from and we will do our best to deliver this to you. We hope you enjoy the first two episodes below and as we progress and improve we will move the podcast across to the usual apple and android services you are all used to. The general format will be based on updates from around the globe, interviews with industry leaders, equipment reviews, movement analysis and opinions on different Pilates movements, questions and answers from you and additional movement based content around making us the best teachers we can be. We hope you enjoy it! APPI Health Group

Publisher

Glenn Withers (APPI Health Group)

Category

health & fitness

Language

en

Explicit

No

First episode

6 Oct 2020

Latest episode

3 Jul 2025

Latest episodes

41 episodes in the feed.

1. 

   3 Jul 2025

   Pilates 101 Podcast #41 - The STRONG Side of Pilates: Featuring Michael Ramsey, Founder of STRONG Pilates

   Michael Ramsey, founder of STRONG Pilates, discusses the origins and global expansion of his fitness brand, which blends Pilates with cardio, in an interview with hosts Glenn and Kristina.

2. 

   11 Feb 2025

   Pilates 101 Podcast #40 - Meet APPI Switzerland Partner & Master Trainer Biljana Kennaway

   In this episode, Glenn & Kristina are joined by special guest Biljana Kennaway, who brings over 20 years of experience across orthopaedics, women’s health, plastics & burns, oncology, paediatrics, and musculoskeletal care. Tune in for a wealth of knowledge and inspiration. Enjoyed the episode? Help us grow by leaving a review on your platform of choice and by sharing with your friends & family! Do you have a captivating story or ground breaking research within the Pilates world to share? Reach out to us at jawaad.fareed@appihealthgroup.com.

3. 

   22 Jan 2025

   Pilates 101 Podcast #39 - Happy New Year w/ Dawn Buoy

   We kick start the New Year with another episode of Pilates 101 Podcast and are excited to invite a very special guest, Dawn Buoy. Dawn is an APPI Master Trainer and shares her background and what inspired her to delve into the world of Pilates. Also, expect a small rant from Glenn and hear Kristina's ambitions for the year ahead! Enjoyed the episode? Help us grow by leaving a review on your platform of choice and by sharing with your friends & family! Do you have a captivating story or ground breaking research within the Pilates world to share? Reach out to us at jawaad.fareed@appihealthgroup.com.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

409,597

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

9

Social presence

0

YouTube

86

Engagement

81