Pilates Elephants
Hosted by Raphael Bender · Raphael Bender
4.4from 109 ratings
- 371
- Episodes
- 146
- Transcribed
- 109
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 268K
- YouTube views
About Pilates Elephants
We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
- Publisher
- Raphael Bender
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 18 Sept 2020
- Latest episode
- 12 Jul 2026
Latest episodes
146 of 371 episodes have a transcript.
12 Jul 2026
365. Why you should stop cueing knee alignment
5 Jul 2026
364. ITB: Why you might not want it loose
21 Jun 2026TRANSCRIPT
363. How to keep your clients safe in Pilates according to science
Inside a recent episode
363. How to keep your clients safe in Pilates according to science
Published 21 Jun 2026 · Transcript excerpt
[…] So the opposite of something that's fragile is something that stress actually, it requires stress to thrive. And so that is humans, humans and all organic life. For example, if you take a human and you put them in bed and don't let them move for six weeks, they do not get stronger, they get weaker. And they don't get more healthy, they become sicker. And so how to make humans more resistant to stress is we actually have to apply stress. And that's what we do for a living. We apply stress to the body in the form of resistance from the body weight or the springs on the reformer or the Cadillac or whatever. […]
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See plansWho has been a guest on Pilates Elephants
Names identified in recent episode analyses. Showing up to five guests.
- Raph
- Adam McAtee
- Nathan Ross Rees
- Dallas Noerdlinger
- Nicole Mazurkiewicz
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 267,997
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.4 / 5
- 109 ratings
Podcast Authority Score: 91 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 97
- YouTube
- 86
- Engagement
- 94
Contact Pilates Elephants
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Pilates Elephants
Who hosts Pilates Elephants?
Raphael Bender host the show. Published by Raphael Bender.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Pilates Elephants take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
146 of 371 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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