Welcome to my podcast and let’s get real! I talk about taboo topics, trauma & life experiences. I am here to inspire and motivate anyone who is going through a tough time. Remember you are not alone, you are worthy and you are enough. Tune in to listen different experiences. **Disclaimer I am not a medical professional. This is us telling our stories.
In this episode, I sit down with Dr. Niraj — an oncologist, choreographer, and someone who embodies the fusion of passion, philosophy, movement, and functional medicine, bringing movement directly into his patients’ healing journeys.
Together, we dive into the realities of navigating the healthcare system and the critical role mental health plays in the healing process.
We talk about how gaps in communication between patients, families, and providers can make an already difficult experience even harder.
I share my firsthand frustrations and questions, while Dr. Niaj brings a unique perspective that blends science with movement and holistic care.
This conversation is about advocacy, emotional support, and the importance of truly being heard.
If you’ve ever felt like you had to fight for answers in healthcare, this episode is for you.
You are not alone.
9 Nov 2025
EP. 27: The Reality of Endo and PCOS: Our Stories Revealed
In this episode, Pinky sits down with Brenda for a raw and honest conversation about living with endometriosis and PCOS. Together, they open up about their personal journeys, the challenges of navigating medical treatments, and the emotional toll these conditions take on mental health and body image.
They shed light on the lack of awareness and education surrounding women’s health and share how self-love, lifestyle changes, and open conversations can lead to empowerment and healing. This episode is a reminder that you’re not alone your pain is valid, and your story matters.
31 Jan 2025
Ep. 26: Understanding the Why: Fitness, Cardio, and Holistic Health Ft. Ai Lee
In this episode, Pinky J interviews her mentor, Ai Lee, the co-creator of Strong Nation & CIRCL. Together, they explore Ai Lee's journey from karate athlete to fitness innovator, discussing the importance of mental health, body image, and finding your 'why' in fitness. Discover why focusing on gains—not just losses—can transform your health journey. From heart health to the influence of environment and advertising, this conversation dives deep into the connection between mental and physical well-being. A must-listen for anyone striving to prioritize holistic health.
https://www.aileefitpro.com/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
22,863
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
61
Social presence
0
YouTube
76
Engagement
60
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