Pjs & Prosecco

About Pjs & Prosecco

Hello babes! Welcome to PJs and Prosecco 🥂 Our show is dedicated to making spirituality fun, approachable, and real. You're already spiritually gifted, so I'm here to help you understand how to use those gifts to create your dream life. I’m your host, Emily Gornick — your certified spiritual coach and mentor here to make healing, growth, and soul alignment feel less like a chore and more like a vibe by combining the woo with mindset magic. Think deep, soul-stirring conversations with a side of sparkle — hosted in pajamas, prosecco in hand of course. Whether we’re talking intuition, healing, or manifesting your dream life — just know, you belong here. So cozy up in your PJs, grab your prosecco… and let’s dive in. Want more? Check us out on IG https://www.instagram.com/iamemilygornick/ On TikTok: https://www.tiktok.com/@iamemilygornick Or head to our website: http://iamemilygornick.com/

Publisher

Emily Gornick

Category

business · education · religion & spirituality

Language

en

Explicit

No

First episode

22 May 2025

Latest episode

16 Apr 2026

Latest episodes

31 episodes in the feed.

1. 

   16 Apr 2026

   30. Empowered Manifestation: Balancing Life's Energies with Jessica

   Manifestation, Tapping, and the 69 Balance: Masculine + Feminine Energy with Jessica Tillian Emily Gornick welcomes Jessica Tillian to PJ’s and Prosecco to talk about manifestation, balancing masculine structure with feminine flow, and the power of EFT tapping. Jessica shares how she created The Tapping School after noticing a gap in the industry: certifications that don’t deeply teach tapping with practice and feedback, and she describes receiving the idea in the shower, waiting a year to act due to fear, then building a 75-page manual and launching anyway. They discuss aligned action, modeling instead of “reinventing the wheel,” taking ownership rather than blaming astrology or spirit guides, and using AI as supportive “masculine” while trusting intuition. Jessica and Emily swap manifestation stories, emphasize gratitude and life’s polarity, and reflect on intentionally “making space” to manifest a partner. Jessica Tellian is a Business Coach, Manifestation Expert, and the CEO of The Tapping School, home to the #1 EFT Tapping Certification. She helps women show up powerfully on/off camera, build magnetic personal brands, and turn their content into followers, views, and serious money. Blending EFT tapping, emotional mastery and nervous system work with real business & life strategy, Jessica teaches her clients how to stop hiding, own their voice, and become the obvious choice in their industry. Her work focuses on getting women out of overthinking and into execution that actually converts. She is the founder of The Manifestation Academy, host of the A Stronger You podcast, and has been featured on Fox 7, Best Holistic Life Magazine, and more. Jessica has worked with celebrities and billionaires, and has built a global audience of over 90,000 followers, generating more than 39 million views across her platforms. Known for her bold, no-BS approach, Jessica teaches that if you want more… you don’t need to do more, you need to become the woman people can’t ignore. Find Jessica on IG @jessica.tellian (https://www.instagram.com/jessica.tellian/)and TikTok @jessicatellian (https://www.tiktok.com/@jessicatellian) And check out her amazing website www.astrongeryou.com (http://www.astrongeryou.com) And as always don’t forget to rate/review the podcast and then head over to IG @iamemilygornick (https://www.instagram.com/iamemilygornick/) or TikTok @iamemilygornick (https://www.tiktok.com/@iamemilygornick) and let me know your big take aways or what you’re manifesting (https://www.instagram.com/iamemilygornick/)plus see latest ways to work with me to tap into your magic and reprogram you mindset once and for all!

2. 

   26 Mar 2026

   29. Grounding, Boundaries & Co-Creation with Holly King

   🚀 Ready to step into your magic and expand your spiritual horizons? This week's episode of PJ's and Prosecco Enily welcomes in the incredible Holly King, sharing wisdom on grounding, leadership, and the power of saying YES to community! They discuss how community and retreats in Sedona and Mount Shasta catalyzed major shifts and offered sustainable practices, plus the power of saying yes even when uncomfortable, especially for introverts. Holly shares practical grounding tools like visualizing roots, engaging the five senses, and using intention with crystals, and explains integrating spirituality at work through mindfulness sessions, intention-setting, and authentic leadership with appropriate boundaries. The conversation also covers fear requiring action, communicating expectations, avoiding emotional bypassing, people-pleasing patterns, and building healthier boundaries. Dr. Holly King is on a mission to help service-based professionals, healers, and leaders who give endlessly to others finally reclaim their energy and joy. Drawing on over two decades of leadership in education, her expertise in organizational change, and her deep training in energetic and spiritual practices, Holly offers a powerful, integrative approach to living and leading. She understands the unique challenges of those who work in service to others—whether in business, healing, or leadership roles—who often find themselves depleted, burned out, or disconnected from their own needs. Through her coaching, speaking, and programs, Holly blends practical self-leadership tools with energy work and nature’s seasonal rhythms to help clients restore balance and agency in their lives. Her signature method invites people to move beyond “pushing through” and instead co-create lives of alignment with the Universe—where work feels sustainable, relationships are nurtured, and personal well-being is no longer sacrificed. Clients describe her work as equal parts grounded and magical, offering simple, repeatable practices that open the door to clarity, calm, and empowered living. When she’s not guiding others through transformation, Holly can be found with her cats, Mercury and Orion, diving into a mystery novel, or bringing a touch of Disney magic and cosplay creativity into everyday life. Find Holly on IG @HollyKingEd (https://www.instagram.com/hollykinged/) Make sure to grab her FREE energy mapping www.empowerededucators.com/map (http://www.empowerededucators.com/map). And check out her amazing membership www.empowerededucators.com/soul (http://www.empowerededucators.com/soul) And as always don’t forget to rate/review the podcast and then head over to IG and let me know your big take aways or what you’re manifesting @iamemilygornick (https://www.instagram.com/iamemilygornick/) (https://www.instagram.com/iamemilygornick/)plus see latest ways to work with me to tap into your magic and reprogram you mindset once and for all!

3. 

   19 Mar 2026

   28. Community, Career Confidence & Woo Rituals with Shannen Stewart

   In todays' episode Emily Gornick hosts Shannen Stewart, founder and president of Heels and Handshakes. They discuss building community over competition, salary negotiation and transparency, and practical tools like keeping a “hype folder” to track wins and advocate for raises or stay grounded as a founder. They explore mindset shifts such as not adjusting the goal, only the timeline, and talk about energy, boundaries, and clearing spaces at events using sage or palo santo, which attendees described as creating a calm, positive vibe. Shannen shares gratitude practices, her NA lifestyle shift, and a woo ritual using cinnamon and a quarter, plus how she connects with her late mother through lights. Shannen Stewart is the Founder of Heels & Handshakes, a community-driven organization that connects entrepreneurs, women in business, and their allies through curated in-person events and digital experiences. With chapters in Nashville, Chicago, and Las Vegas, Heels & Handshakes provides members with access to industry leaders, mentorship, and meaningful opportunities for collaboration. Shannen founded Heels & Handshakes in 2013 after returning to her hometown of Nashville and missing the sense of community she experienced within the hospitality industry. Recognizing a gap in networking opportunities, she set out to create a space where women in the Greater Nashville workforce could build authentic, collaborative relationships that support both their personal and professional growth. Since its inception, Shannen has curated more than 240 events, building a trusted and recognizable brand. Her partnerships and collaborations include BetterHelp, Kendra Scott, TEDx, Classpass, Tiff’s Treats, Poppi, Shake shack, bringing thoughtful, high-impact experiences to the Heels & Handshakes community. Her work in hospitality has earned numerous accolades, including the 2023 Nashville Business Journal Women of Influence Award, the 2021 Nashville Lifestyles Women in Business Award, the 2019 Nashville Area Chamber of Commerce NELA Award for Hospitality & Tourism, the 2019 Meeting Professionals International Tennessee Chapter Supplier of the Year, and recognition as one of the 100 Leading Persons in Personal Services, Food, and Hospitality in 2018. Shannen also gives back to her community by volunteering with Nashville-based organizations Thistle Farms and the YWCA and serves on the TEDx Nashville Committee. If you’re in Chicago, join Heels and Handshakes Speed Networking event on March 25th! Chicago Speed networking (https://heelsandhandshakes.ticketspice.com/2026-speed-networking-chicago?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnvmVUt3zqIXzgV2pDUvOSGzDU8Ut8NAm8GUTjhtbb0jQ4Q8SDwUHomtW6OKY_aem_oV-3G28FAxMWjO_d23LWIA) Website: https://www.heelsandhandshakes.com (https://www.heelsandhandshakes.com/) IG: https://www.instagram.com/heelsandhandshakes_chi/ (https://www.instagram.com/heelsandhandshakes_chi/) Ready to dive deep into your Luxe Life? Then consider this your official invitation to join me inside The Luxe Codes - our signature program, your initiation into legacy level wealth. CLICK HERE (https://iamemilygornick.com/the-luxe-codes/) And as always don’t forget to rate/review the podcast and then head over to IG and let me know your big take aways or what you’re manifesting @iamemilygornick (https://www.instagram.com/iamemilygornick/) (https://www.instagram.com/iamemilygornick/)plus see latest ways to work with me to tap into your magic and reprogram you mindset once and for all!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.