Welcome to Plane Jane Podcast: Everyday People, where healing sounds like your own voice. Hosted by Latrese Campbell, this is a space for truth-telling, soul work, and reflection through raw storytelling and real conversations. Each episode explores what it means to reclaim your power, love yourself deeper, and show up—flaws and all—in a world that often demands your silence. From letters to our younger selves to unfiltered reflections on mental health, motherhood, and community, this podcast honors the stories of everyday people doing extraordinary healing. This is your reminder that you are not alone—and your story matters.
A reflection on two kinds of silence — the sacred hush that allows deep reflection and the fearful quiet that grows from hurt and avoidance — observed during a visit to the National Museum of African American History and Culture.The episode argues that relationships erode through unspoken moments and offers a simple remedy: choose curiosity, speak one brave sentence, and begin to repair what matters.
6 Jul 2026
Leave a Light On: Faith, Boundaries, and Finding Peace at Home
This Sabbath reflection explores what “home” truly means—its memories, wounds, roots, and the ways imperfect families shape who we become.Using examples from 2300 Jackson Street and the story of Joseph and his brothers, it holds space for reconciliation that acknowledges pain while trusting God’s ongoing work of healing.The episode invites you to rest, release the pressure to force outcomes, choose faith and peace, and leave room for grace as you continue toward healing.
28 Jun 2026
Quiet Altitude: Choosing Presence Over Performance
Inspired by Psalm 119:97–104, this episode finds Plane Jane slowing her pace to listen for God's voice above the world's noise. She reflects on Scripture as nourishment and strength, asking for wisdom, discernment, and steady wings when life feels heavy.
Choosing obedience, peace, and presence over urgency and perfection, she encourages trusting the inner instruments of faith and following God's guidance step by step.
11 Jun 2026
Finding Yourself at 14: A Candid Talk with Antoine
In this episode Latrese interviews 14-year-old Antoine from Baltimore about growing into his own identity as a freshman, navigating family expectations, school drama, and staying authentic.
They touch on sibling relationships, favorite foods, how upbringing shapes choices, and the challenge of deciding who you want to be.
9 Jun 2026
Emerging: The Black Butterfly’s Return
After 11 days of quiet and spiritual retreat, Latrese Monique Campbell reflects on loss, waiting rooms, and the reclaiming of her voice and worth beyond systems that once defined her.
She emerges as a "black butterfly," renewed and unapologetic—returning not to explain herself but to simply be herself and offer listeners comfort, hope, and resilience.
18 May 2026
No More Cha‑Cha Slide: Choosing Stillness Over Performance
This episode explores stepping away from performative emotional dances and embracing a new season of stillness, self-trust, and intentional living.The host discusses choosing selective relationships, filling her own cup, and moving boldly with joy, purpose, and courage.
11 May 2026
I Retire from the Theater of Love
I have stepped away from performative love — from love that auditions, keeps score, or asks for exhaustion as proof of belonging. In its place is a new, tender love that is deep yet unbinding.This love nurtures without controlling, listens without demanding, and refuses to confuse possession with devotion. It frees both people from the debt of becoming who the other needed them to be.Released from expectation, what remains is quiet and sacred: a love that honors each soul's true becoming while committing to do the same.
5 May 2026
Present, Not Performing: Reclaim Your Moments
Hey, it's your girl, Plain Jane, and it's Talk About It Tuesday. I want to talk about something subtle but heavy: the difference between being present and pretending to be present. When we perform presence, we miss real connection. I share a moment with my son that made me realize he deserved my full attention, not a performance. I've been practicing returning to the moment without judgment—notice when you drift, focus on one detail, and be honest if you need to continue the conversation later. Presence isn't perfection; it's about coming back again and again. Today, notice where you show up but aren't really there, and reclaim your life happening in real time. If you'd like to talk more, join me in the comments.
29 Apr 2026
Let's Talk About It Tuesday: Politics, Power & Community
Host Latrese Plane Jane sits down with her daughter Naja Smith for a candid conversation about politics, community, and how government decisions affect everyday life. They discuss generational differences in political engagement, the importance of local action, and the real costs of policy changes.
The episode explores civic responsibility, mental health in activism, and practical steps listeners can take to stay informed and make a difference in their communities.
23 Apr 2026
Who Gets Access? Raising Boundaries, Protecting Peace
Tonight’s episode explores the idea of personal access—who you let into your time, body, emotions, and energy—and why not everyone deserves the same version of you.We discuss how boundaries are protection, not punishment, and how healing involves discernment: keeping softness while setting standards, saying no without guilt, and protecting your peace.
14 Apr 2026
Two Frequencies of Baltimore: Informed or In Tune?
Baltimore is more than headlines and crime stats — it’s a city you can understand two ways: through facts or through feeling. On Talk About It Tuesday, host Plane Jane explores the city’s dual rhythms — the news-driven frequency and the cultural beat — and asks whether you can be both informed and in tune.
Join Brilliant Baltimore as it taps into the heartbeat behind the headlines and discovers what it really sounds like to live and listen here.
9 Apr 2026
The Quiet Pull: Reclaiming Desire
Plane Jane after dark: This episode explores desire as more than mere wanting—an energetic, sacred signal from your body and soul. It examines how society teaches women to minimize or fear desire and the cost of disconnecting from what truly pulls at us.
We talk about recognizing honest longing versus harmful impulses, owning choices that feel risky or "too much," and practical ways to tend to desire so you can live more aligned and alive.
8 Apr 2026
Cultivating Heaven on Earth — A New Day in Baltimore
Host Latrese Campbell reflects on the tension between creating and destroying: how withholding, saying no, and allowing endings can free you to become a larger version of yourself. She shares personal insights about releasing old roles—people-pleaser, fixer, over-giver—and discovering the strength in setting boundaries.
This episode explores endings as doorways to rebirth and a mission to cultivate heaven on earth through conscious choice, self-protection, and creative growth.
27 Mar 2026
Spring Returned: Blooming into Clarity
Spring didn't just arrive — it returned, bringing a return to yourself as old patterns fade and new growth begins.Clarity arrives in the dark, sometimes as shock, revealing what was misaligned and inviting both grief and freedom. This episode explores letting go, honoring small steps, and choosing yourself as you move from surviving to becoming.
12 Feb 2026
Version vs Vision
In this intimate episode, I explore the difference between the version of ourselves we created to survive and the vision of who we are becoming on purpose. We talk about performance vs. connection, self-love as boundaries, accepting where you are and what it means to grow through storms without shrinking.
This episode isn’t polished. It’s present.
You don’t need a better version. You need to align with who you were already created to be!
30 Apr 2025
Take up Space
In this premiere episode of Plane Jane Podcast: Everyday People, Latrese reads a powerful letter to her younger self—the girl who thought she had to shrink to survive. Through raw vulnerability and honest reflection, she unpacks the emotional weight of staying small in a world that fears big, bright, beautiful voices. This episode is a call to reclaim your worth, honor your voice, and take up the space you've always deserved. If you've ever felt silenced, unseen, or like too much—this is your reminder: you were never too much. You were just in the wrong place.
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