Planetshotokan@yahoo.com visit us on facebook @ what else PLANETSHOTOKAN a page for Martial Arts

About Planetshotokan@yahoo.com visit us on facebook @ what else PLANETSHOTOKAN a page for Martial Arts

This is a podcast for beginner intermediate, advanced, or your new too it and just looking to get into the martial arts hopefully this will help you to understand what it is you need to be looking for. for you

Publisher

Bo shuler

Category

health & fitness

Language

en

Explicit

No

First episode

4 Jul 2022

Latest episode

9 Jul 2022

Latest episodes

6 episodes in the feed.

1. 

   9 Jul 2022

   Does Meditation make you lose your Mind?

   If you said no, then you are not trying hard enough. In this Episode we will try and guide you through Zen Meditation.

2. 

   8 Jul 2022

   Meditate or medicate?

   Meditation helps clear your mind, lowers your levels of stress, insomina eposodic anger, anxiety, the list goes on.

3. 

   7 Jul 2022

   Kata Yada Yada

   The entire essence of Karate lies in what is taught and how it is taught, for everything taught there is a reason and time to be taught, if it is taught in improper sequence, thus you will never appreciate the real meaning of the maxim, "In Karate, there is no advantage in the first attack"

4. 

   7 Jul 2022

   To "D" or not to "D"

   We kind of understand that not everyone is interested in Karate. I know right! How could that be? Anyway it is what it is. This is about making sure you are not putting yourself in a position that you are forced to defend yourself. Be aware there are a few words in this podcast that could be offensive.

5. 

   5 Jul 2022

   Big Power Comes from big Training

   This Episode is geared more toward upper belts. It's still is a gem for beginners.

6. 

   4 Jul 2022

   stances / angle / changes

   Change , good or bad

Contact Planetshotokan@yahoo.com visit us on facebook @ what else PLANETSHOTOKAN a page for Martial Arts

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.