About Planned, Prepped, and Productive: Real Food Cooking for Busy Moms
Learn the ins and outs of meal planning, meal prepping, and cooking to make homemade meals a reality for your family and end the cycle of overwhelm spurred by nagging question of "what's for dinner?"
How to shift meal planning and prep from summer to the school year
Meal planning and meal prep are tools, not solutions. Learn how I use these tools differently at different seasons in my life in a behind the curtains look at how I'm transitioning from summer meal prep to the school year. Announcement: The planned, prepped, and productive podcast will be going on a hiatus until further notice. See resources below for how to keep up with planned prepped and productive while the podcast is away. Resources:Summer Lunch Menu Meal prep in minutes course (get now before it closes!)Follow on instagram: @plannedpreppedandproductiveFollow on facebook: /plannedpreppedandproductiveSign up for email updates: callmebetty.com/subscribe
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29 Jul 2022
My favorite high protein snacks (from a mom and dietitian!)
Want to up your protein with out eating copious amounts of chicken breast? Look no further!Listen in as I go through my favorite ways to up protein throughout my day! Resources: Ultra-filtered milkAbbey's kitchen whipped egg white oatmealBuilt bars (puffs)Cottage Cheese DipsProtein PowderProtein recommendationsSkinny Dipped Almonds
15 Jul 2022
How to store produce so it lasts forever
Please tell me I'm not the only one who ends the week by throwing away too much sad wilty produce? I have gone so far as to avoid planning certain dishes because I know the produce won't last long enough to actually make them. I decided it was time to learn how to *actually* take care of and store produce, and the results have been astounding! Listen to the episode to save your produce from certain death today ;)Resources: How to store tomatoesHow to store celery
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Apple Podcasts (US)
4.9 / 5
22 ratings
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