Plant Based Performance Dietitian

About Plant Based Performance Dietitian

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Publisher

Kayla Slater

Category

health & fitness

Language

en

Explicit

No

First episode

10 Oct 2020

Latest episode

4 Oct 2025

Latest episodes

130 episodes in the feed.

1. 

   4 Oct 2025

   Episode 128-How to Fuel a Marathon on Plants

   Host Kayla, a plant-based performance dietitian, guides marathon runners through crafting their ideal race fueling strategy.

2. 

   12 Sept 2025

   Episode 127-How to Fuel Your Race Day

   Plant Based Performance Dietitian Kayla Garrison shares expert strategies for optimizing race day nutrition before, during, and after competition for plant-based runners.

3. 

   18 Jul 2025

   Episode 126-How to Fuel for a 70.3 Ironman Triathlon

   Plant-Based Performance Dietitian Kayla Garrison shares her personal fueling and hydration strategy for a 70.3 Ironman triathlon, offering insights for endurance athletes.

Who has been a guest on Plant Based Performance Dietitian

Names identified in recent episode analyses. Showing up to five guests.

• Christina Collins
• Henry Howard
• Kyra Nones

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

12 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

0

YouTube

0

Engagement

51

Contact Plant Based Performance Dietitian

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.