Plant Strong Cycling is a new podcast hosted by Bill Jeffery that dives into the world of bicycles, but with a unique twist. While discussing all things related to cycling, Bill’s main focus is on getting to know more cyclists in the Northeast Arkansas area. Join Bill as he interviews local cyclists, shares their stories and experiences, and explores the vibrant cycling community in the region. Whether you’re a seasoned rider or just starting out, Plant Strong Cycling is the perfect podcast for anyone who loves bikes and the camaraderie of the cycling world.
Gravel Adventures with Bobby: From Epic Rides to Local Legends
Join us for an exhilarating episode as we dive into the world of gravel cycling with the legendary Bobby. From his early days of back roading and beer drinking to becoming a master of creating epic bike routes, Bobby shares his journey of discovering the beauty of nature through the simplicity of cycling.
Explore the inspiration behind the Sandtown Shuffle, a challenging yet unforgettable ride through the scenic counties of Arkansas. Hear firsthand about the unexpected flooding, the unique challenges, and the camaraderie that made the event memorable for all participants.
Discover how Bobby's passion for gravel cycling has led him to host events, scout routes, and build a cycling community in Cave City and Batesville. Learn about his involvement with the Arkansas Graveler and how he's helping to showcase the state's high-level gravel routes.
Get a sneak peek into Bobby's future plans, including the Watermelon Grind Loop, the Tour de Burt, and his ambitious 300-mile route. Whether you're a seasoned cyclist or a beginner, Bobby's enthusiasm and dedication to the sport will inspire you to hit the gravel and explore the great outdoors.
Don't miss out on this captivating narrative of adventure, community, and the love of cycling. Tune in to hear Bobby's stories, insights, and the essence of what makes gravel riding so special.
4 Jul 2024
An Inside Look at the Arkansas Graveler 2024 with Jeremiah Sloan
Join us in this episode as we welcome Jeremiah Sloan, fresh off completing the grueling 350-mile Arkansas Graveler bicycle ride. Over six days, Jeremiah pedaled across the state, facing diverse terrains and weather conditions. Tune in as he shares an inside look at the ride, recounting the challenges, triumphs, and lessons learned from this unforgettable journey. Whether you're an avid cyclist or simply love a good adventure story, Jeremiah's experience will inspire and captivate you.
27 Jun 2024
Unbound XL 2024 Gravel Race Was Insane (here's what it felt like & why I did it)
Unbound XL is a tough gravel race, and in this episode I share my raw thoughts from what it feels like to race 354 miles in Emporia and DNFing with only 56 miles remaining.
My longtime friend Christian Baxter hosted me on his podcast (https://www.youtube.com/watch?v=4jG9m377Mvg (https://www.youtube.com/watch?v=4jG9m377Mvg)), and this episode contains some of my favorite highlights - but I recommend watching the whole thing on his channel and subscribing to it.
16 May 2024
Unbound XL 2024 Countdown with Andrew Onermaa (XL Manager)
We continue the countdown to the Unbound 2024 with special guest Andrew Onermaa, Unbound XL Manager. Get ready to be inspired by Andrew's incredible cycling adventures and accomplishments as he shares pro tips on endurance riding, navigating physical and mental challenges, how long to stay at gas stations, and how to make the most of your training in the final weeks leading up to the big event.
16 May 2024
Conquering Unbound: A Story of Perseverance and Family Support with Shawn McKinney
Join us on today's episode as Shawn McKinney shares his inspiring journey of racing Unbound for the 7th time. Shawn also plays the role of therapist as he helps me (Bill) navigate feelings of not being supported by my family in riding endeavors (spoiler: it's getting better!). Shawn has insightful predictions about the upcoming race weather.
11 May 2024
The 10 Cycling Commandments according to The Vegan Cyclist
Tyler Pearce, aka The Vegan Cyclist, is a cycling hero of mine. I put this list together after realizing I needed a visual reminder on my bike for my upcoming impossible route (Unbound XL 2024), and this list of 10 cycling commandments comes from many of things he's repeated over the years from his YouTube videos, podcast interviews, etc that I have found really helpful. Enjoy!
9 May 2024
Unbound 2024 Training Plan with Cyclist Eric Burch
Today we talk with Jonesboro cyclist, Eric Burch, to dive into his cycling journey. Eric shares his experiences with diving back into big rides & epic events last year, and his plans for 2024 - which includes the upcoming Unbound 200 mile race! Tune in for an inspiring discussion about pushing personal limits and falling in love with gravel cycling.
6 May 2024
Unbound Gravel Race 2024: David Guth is On Track to Get the 1,000 Mile Achievement!
Guth is a cycling enthusiast and seasoned competitor in the Unbound Gravel Bicycle Race. With 4 completions under his belt and his sights set on his 1,000 goblet trophy, David shares his journey, training tips, and the mental toughness required to tackle the challenging terrain of Emporia, Kansas. Don't miss this episode filled with valuable insights from a true gravel racing beast!
+ The 10 Cycling Commandments according to The Vegan Cyclist
#unbound2024
27 Apr 2024
The Truth About Unbound 2023: My Journey, Weight Loss, and Post-Race Emotions
Here's what really happened before, during, and after Unbound 2023...
I joined Christian Baxter in the podcast studio and we chatted about my journey at the annual Unbound gravel race in Emporia Kansas. We recorded this just a few weeks after the race in June of 2023.
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