Plantbased, Not Perfect
Hosted by Haute Healthy · Elizabeth Coe
4.8from 675 ratings
- 232
- Episodes
- 23
- Transcribed
- 675
- Ratings
- Daily
- Cadence
- 2019
- First episode
About Plantbased, Not Perfect
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
- Publisher
- Elizabeth Coe
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 14 Jun 2019
- Latest episode
- 20 Sept 2026
Latest episodes
23 of 232 episodes have a transcript.
20 Sept 2026TRANSCRIPT
229. Is My Toddler Plantbased? What I Feed Him + Life Catch Up
5 Jul 2026TRANSCRIPT
228. goji berries, fibermaxxing & the cottage cheese obsession
6 Jul 2025TRANSCRIPT
227. Postpartum Update: Food, Fitness, Faith, Mental Health & More
Inside a recent episode
229. Is My Toddler Plantbased? What I Feed Him + Life Catch Up
Published 20 Sept 2026 · Transcript excerpt
[…] For instance, we recently traveled to Mexico and then Nicaragua and we couldn't always get the foods that we eat here like tofu. So he ate a bit more eggs than he would necessarily at home. So I think you just have to be able to be flexible, especially if you're someone who travels. My husband has offered him some meat, but it's tougher for them to chew. They really don't have like, well, he doesn't have all of his teeth yet. And he just really hasn't been crazy about it. So it has been a non-issue currently. You know, I'm going to bring up what the current research has to say. So there is a 2026 systematic review in nutrition reviews looking at 31 different studies involving children from six months to 11 years old and specifically examined growth, nutritional biomarkers and health outcomes. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 495 ratings
- Spotify
- 4.8 / 5
- 180 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 77
- Social presence
- 0
- YouTube
- 0
- Engagement
- 95
Questions about Plantbased, Not Perfect
Who hosts Plantbased, Not Perfect?
Haute Healthy host the show. Published by Elizabeth Coe.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
23 of 232 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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