Welcome to the PlantBased Pharm podcast where we explore the path to optimal health and wellness at any age. As a holistic pharmacist with over a decade of experience, I'm passionate about sharing strategies and insights to help everyone achieve their best health. We'll cover a variety of topics related to nutrition, natural remedies, alternative therapies, and OTC options available to you. My aim is to provide relevant information and easy-to-access resources that can help you learn, apply, and succeed in taking control of your health. Join me on this journey to a healthier and happier you!
Why High Quality Supplements Matter and How to Choose Them (Ep. 20)
Discover why high quality supplements are essential for your well-being,
gain valuable insights on choosing the best options, and learn why ordering from Amazon might not be the wisest choice. Join us for an eye-opening discussion on optimizing your health through supplement selection.
Visit the PlantBased Pharm website for more info and resources: https://www.plantbasedpharm.com (https://www.plantbasedpharm.com)
Facebook: https://www.facebook.com/groups/plantbasedpharm/ (https://www.facebook.com/groups/plantbasedpharm/)
Instagram: https://www.instagram.com/plantbased_pharm/ (https://www.instagram.com/plantbased_pharm/)
Music by Technicolor Dream Fly (https://open.spotify.com/artist/6u6hQVo35b6eDf58kpsKp8?si=Q7x1t6QrRVCep5sizx2N4A)
Try Thrive Market: http://thrv.me/19FZF1 (http://thrv.me/19FZF1)
Check out Beautycounter products: https://www.beautycounter.com/plantbasedpharm (https://www.beautycounter.com/plantbasedpharm)
If you enjoyed this show, please rate the podcast and leave a review. This will help us reach other people!
12 Jul 2023
My Top 6 Beneficial Supplements for Kids (Ep. 19)
Discover the most popular and beneficial supplements for kids. Learn why these supplements are important for optimal growth and development, and how they can support your child's nutrition needs.
I also talk about my personal experience with my first Thrive Market order, and how you can save 40% on your first order if you want to try it out! Don't miss out on this valuable discussion!
Visit the PlantBased Pharm website for more info and resources: https://www.plantbasedpharm.com (https://www.plantbasedpharm.com)
Facebook: https://www.facebook.com/groups/plantbasedpharm/ (https://www.facebook.com/groups/plantbasedpharm/)
Instagram: https://www.instagram.com/plantbased_pharm/ (https://www.instagram.com/plantbased_pharm/)
Music by Technicolor Dream Fly (https://open.spotify.com/artist/6u6hQVo35b6eDf58kpsKp8?si=Q7x1t6QrRVCep5sizx2N4A)
Try Thrive Market: http://thrv.me/19FZF1 (ttp://thrv.me/19FZF1)
Check out Beautycounter products: https://www.beautycounter.com/plantbasedpharm (https://www.beautycounter.com/plantbasedpharm)
If you enjoyed this show, please rate the podcast and leave a review. This will help us reach other people!
5 Jul 2023
Nourishing Two Lives: What to Look for in a Prenatal Vitamin (Ep. 18)
Not all prenatal vitamins are created equal! It can be difficult to navigate the world of pregnancy nutrition, but it's SO essential to obtain adequate nutrients for both the developing baby AND mama!
This episode focuses on the topic of pregnancy nutrition and the
importance of essential supplements. Join us as we explore the best supplements to take during pregnancy, from folic acid to omega-3 fatty acids. Learn how these nutrients support the growth and development of both the mother and the baby. We'll provide valuable insights and practical advice to help you navigate the world of prenatal supplementation.
ACOG info referenced: https://www.acog.org/womens-health/faqs/nutrition-during-pregnancy (see "What vitamins and minerals do I need during pregnancy?")
Visit the PlantBased Pharm website for more info and resources: https://www.plantbasedpharm.com (https://www.plantbasedpharm.com)
Facebook: https://www.facebook.com/groups/plantbasedpharm/ (https://www.facebook.com/groups/plantbasedpharm/)
Instagram: https://www.instagram.com/plantbased_pharm/ (https://www.instagram.com/plantbased_pharm/)
Music by Technicolor Dream Fly (https://open.spotify.com/artist/6u6hQVo35b6eDf58kpsKp8?si=Q7x1t6QrRVCep5sizx2N4A)
Try Thrive Market and get 40% off your first order!: http://thrv.me/19FZF1 (http://thrv.me/19FZF1)
Check out Beautycounter products: https://www.beautycounter.com/plantbasedpharm (https://www.beautycounter.com/plantbasedpharm)
If you enjoyed this show, please rate the podcast and leave a review. This will help us reach other people!
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