Welcome to herbalism with plantcestors! With a commitment to keeping the spirit of the plant alive through storytelling, we delve into herbalism through a traditional lenses, exploring how plants have used for healing and liberation across cultures. Through insightful discussions and expert interviews, we uncover the profound connections between plants and human health. Join us as we celebrate the legacy of herbal traditions, empowering you to reconnect with the ancient wisdom of nature. Whether you’re a seasoned herbalist or a curious newcomer, our podcast aims to inspire and education.
HAPPY HOODOO HERITAGE MONTH and Welcome to Season 2 of the Plantcestors podcast!!
This podcast is centered around keeping the spirit of plants alive through storytelling, traditional culture, and ancestral practices.
We also have a new co-host this season! Jo is a community herbalist and a doctoral student in nutrition. She’ll be joining us each episode for her What’s Tea segment, and in today’s episode she’s diving into how nutrition connects with herbalism.
For the main discussion, we’re honoring our foremothers through story telling. The women in our lineage who cooked with intention, healed with plants, and passed down wisdom through food, teas, and everyday rituals. Their relationship with the plant world shaped us, and that legacy still moves through us today.
Let’s grow together 🌱💛
Host — Ifadamilola
TikTok & Substack: theherbalgeek
Co-host — Jo
All platforms: realrootedjo
29 Sept 2024
We Got Food Outside ft Hannah Vega
Our special guest, Hannah Vega, a forager and photographer from Maryland, shares her personal journey into the world of foraging. She offers valuable advice on how to begin, along with important tips for safety and sustainability when harvesting wild plants.
Connect with Hannah Vega
Instagram: @afroforagers and @vegaventures
9 Jul 2024
Cannabis Chronicles: The Messy Racial History of Cannabis
In this episode, we channel deep into the complex and troubling history of cannabis. We discuss how slaves were responsible for cultivating the hard, intense labor of the hemp plant, the impact of colonization, the war on drugs, and how these historical events have shaped the relationship between Black communities and cannabis. We also explore the broader theme of why Black culture and contributions are frequently exploited and demonized.
connect with me
Tiktok: soulearthy_llc
Instagram: soulearthy_llc
X:Philosulfur
11 Jun 2024
Decolonizing Your Nervous System ft The Untamed Herbalist
In this episode, we explore the internal and external factors contributing to the collective feeling of overstimulation and burnout. We discuss signs that indicate the need to decolonize your nervous system and emphasize the importance of rest in breaking the ancestral cycle of overwork and overexertion. Our guest, the Untamed Herbalist, is a certified trauma-informed nervous system coach and herbalist. She shares insights on how to regulate your nervous system and introduce some herbal allies to support you on your journey to nervous system regulation.
21 May 2024
Live Divination: The Future of Herbalism (Mini Episode)
In this episode, we delve into the censorship and banning of various wellness and herbalist accounts on a specific social media platform. We also conduct a live divination session, seeking guidance from spirit to discuss the future of herbalism.
14 Apr 2024
Releasing Generational Wounds: Stories of Womb Healing and Fibroid Recovery
In this episode, we explore how trauma can be passed down through generations and past lives, affecting us in our present lifetime. We also hear from Jo, a community herbalist and psychologist who shares her journey of womb healing and naturally shrinking her fibroids.
connect with me
Tiktok and Instagram: soulearthy_llc
X: @philosulfur
connect with Jo
hello@rootedjo.com
Tiktok: realrootedjo
27 Mar 2024
The Dark Side of Herbalism: Conservation, Consumption and Controversy
In this episode we delve into the multifaceted world of herbalism. Discover the importance of spiritual cleansing and the potent herbs that accompany this practice. Explore the delicate balance between benefit and overconsumption in herbalism, as we navigate the ethical and ecological implications of our botanical interactions. In our Q&A segment, we shed light on herbal interactions and contraindications, empowering you with knowledge to navigate your herbal journey safely.
15 Jan 2024
Rooted Resistance
In this episode, we delve into the traditional world of hoodoo, rootwork and its historical significance in the fight against oppression. I am thrilled to be joined by a hoodoo practitioner Darcell, who brings a wealth of knowledge and ancestral wisdom to our conversation. Together, we aim to uncover the powerful ways in which our ancestors harnessed the spiritual properties of plants through hoodoo as a tool of resistance and protection. Join us as we uncover black stories, delve into the practices passed down through generations, and explore how these traditions continue to inspire and empower us today.
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