While studying for our holistic nutrition certification, we came across a helpful hint and wanted to share...
9 Mar 2019
The best friends are advocates: Health Talk
In this episode we discuss how important it is to be an advocate for your health as well as your loved ones who may not be able to speak up for themselves.
25 Feb 2019
PlantedInSight presents: Where to eat Vegan In Houston?
In this episode we explore some of Houston's hot spots and hidden gems when it comes to plant based goodies!
6 Feb 2019
Wellness & Weightloss Wednesdays
Hey Fam! Today we're introducing a segment called Wellness & Weightloss Wednesdays, to share tips that we've learned along our journey so far. We are currently studying to become certified holistic nutritionists but have already learned so much through personal trial and error. Check out our other podcast episodes for a more in depth look into our battle with weightloss, sickness, transitioning from the standard American diet, overcoming the junk food vegan status and much much more!
30 Jan 2019
The WeightLoss Battle
The infamous weight loss battle!!! In this episode we discuss fad diets, diets we tried, what worked and what didn't, is fruit bad for weight loss, detoxing, how health effected weight loss attempts, and whether or not exercise is necessary for weight loss to occur.
22 Jan 2019
Eatin' Vegan: Tips on how to transition
In this episode we provide tips on how to transition to a vegan diet. Join us as we discuss everything from grocery shopping , to checking labels, recommended products and how to order at a restaurant (Veganize it)
11 Jan 2019
The impact of a plant-based diet...bittersweet?
In this episode we discuss the impact that transitioning to a plant based diet had on our lives and how it effected our day to day activities.
4 Jan 2019
From S.A.D. & Sick to Plant-based & Healing
From S.A.D. & Sick to Plant-based & Healing: A look into our Veganning🌱💚 In this episode we discuss our childhood and the events that led us to this plant-based journey. #health #disease #sicklecell #diabetes #type1 #insulin #food #diet #africanamerican #childhood #obesity #fruits #vegetables
1 Jan 2019
Journeying into health-A raw health discussion from an African American Perspective
The initial episode of this podcast is a raw unrehearsed, unscripted impromptu discussion on our experiences transitioning into a healthier lifestyle. We believe that health is a journey. Join us as we take you through ours. #healthisthenewwealth #health #wealth #journey #vegan #houston #sickness #disease #lifestyle #healthy #plantbased #holistic #diabetes #sicklecell
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