
PlantStrongCo Podcast
Hosted by Leah · PlantStrongCo
5.0from 76 ratings
- 65
- Episodes
- 76
- Ratings
- Daily
- Cadence
- 2024
- First episode
About PlantStrongCo Podcast
Welcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts! Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian & powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful journey into the world of plant-based sports nutrition. Whether you're a seasoned athlete or just starting your plant-powered fitness journey, Leah and Caitlin have you covered. They'll dive into cutting-edge research, share practical tips, and engage in inspiring conversations about thriving as a plant-based athlete. From optimizing performance to debunking myths, the PlantStrongCo Podcast is your go-to resource for unlocking the full potential of a plant-based lifestyle in the realm of sports and fitness. Get ready to elevate your game, break through barriers, and embrace the strength that comes from a plant-strong foundation. Tune in, learn, and thrive with Leah and Caitlin on the PlantStrongCo Podcast!
- Publisher
- PlantStrongCo
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 5 Feb 2024
- Latest episode
- 8 Aug 2025
Latest episodes
65 episodes in the feed.

8 Aug 2025
E65 - Nutrition For Muscle Cramps

4 Aug 2025
E64 - Nutrition For Menopause

23 Jul 2025
E63 - Thoughts On The Carnivore Diet
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
- Spotify
- 5.0 / 5
- 72 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact PlantStrongCo Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about PlantStrongCo Podcast
Who hosts PlantStrongCo Podcast?
Leah host the show. Published by PlantStrongCo.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does PlantStrongCo Podcast take guests?
Yes. Guests have been identified in episode analyses.
Host of PlantStrongCo Podcast?
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