Ashley and Jared explore the highs and lows of post-grad life in a Baby Boomer's world, discussing struggles like landing your first job, moving out of your parents' house, and meeting The One on a dating app. Tune in for tips, tricks, and questionable advice from two friends who might have some of the answers.
For our thirtieth episode, we’re discussing the Disney princesses and crowning our favorite! We explore the different eras of princesses from Snow White to Raya and discuss how their stories and personalities have changed over the years, including what we think of Disney’s fairytale storylines. We also cover the increased representation in Disney movies and discuss how Disney has more work to do.
Follow Ashley on Instagram @ashley2055
Follow Jared on Instagram @jaredyelwah
6 May 2021
Limiting Beliefs and How They’re Holding You Back
We're diving into another psychological and mental health topic this week! A limiting belief is a state of mind or conviction that you think to be true that limits you in some way. We break down what limiting beliefs we have struggled with and how they have affected our lives and mental health. We explore the new beliefs we’ve adopted and our advice for combating your own limiting beliefs, as well as how to deal with having a different definition of success than your friends or family. We also discuss common toxic limiting beliefs and steps to overcome them in your own life.
Follow Ashley on Instagram @ashley2055 (http://www.instagram.com/ashley2055)
Follow Jared on Instagram @jaredyelwah (http://www.instagram.com/jaredyelwah)
22 Apr 2021
Fitness, Dieting, & Body Image
We’re discussing our history with exercise and dieting. Starting with our experiences in gym class and organized sports, we talk through where and when we were introduced to the concept of fitness and what being healthy meant and looked like. Looking at how our relationships with our bodies and confidence have changed throughout our lives, we discuss what habits and routines worked and which didn’t. We also explore the body positivity movement, including the concept of body neutrality, and try to find the best approach for both of us.
Follow Ashley on Instagram @ashley2055 (http://www.instagram.com/ashley2055)
Follow Jared on Instagram @jaredyelwah (http://www.instagram.com/jaredyelwah)
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Apple Podcasts (US)
4.6 / 5
15 ratings
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