Join Olympian Libby Trickett, kids coach Georgie Trickett, tween & teen author Rebecca Sparrow as they give tips and strategies to teens to navigate everything from lack of motivation and self-confidence, to difficult coaches and embarrassing parents.
Episode 8: What to do when... you don't feel comfortable in your uniform
From volleyball bikinis and short skirts to white gymnastics leotards, what do you do when you love the sport but HATE the uniform? We talk through the global movement to give women and girls more comfortable and flexible uniform options and how to bring change to your school or club.
Show Notes:
Victoria University - https://www.vu.edu.au/sites/default/files/girl-sport-uniforms-national-study.pdf
The Kite Sisters - https://www.morethanabody.org/
The Girls Uniform Agenda - http://girlsuniformagenda.org/ (http://girlsuniformagenda.org/)
We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE (https://www.instagram.com/beingsportish/) or write us an email (we accept all things!) - hello@playonmedia.com.au (mailto:hello@playonmedia.com.au) (https://www.instagram.com/beingsportish/)
Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow
Instagram: @beingsportish (https://www.instagram.com/beingsportish/)
Website: www.playonmedia.com.au (https://www.playonmedia.com.au/)
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
17 Dec 2024
Episode 7: What to do when... you're not competitive but everyone else is
Libby Trickett, Georgie Trickett, and Rebecca Sparrow help teens navigate sports environments where winning isn't everything, empowering a more relaxed and enjoyable experience.
17 Dec 2024
Episode 6: What to do when... your parents are embarrassing you on the sidelines
Libby Trickett, Georgie Trickett, and Rebecca Sparrow discuss how to help parents dial down their enthusiasm and support their kids on the sidelines, promoting a positive sports experience for all.
17 Dec 2024
Episode 5: What to do when... it's game day and you get your period
Thousands of girls are ditching PE and sport because of their period. Libby, Bec and Georgie talk through period undies, period stations for sports change rooms and how to talk to your coach about having your period and not wanting to train.
Show Notes:
You can follow Dr Tiarna Ernst, Specialist Obstetrician and Gynaecologist @drtiarnaernst
You can follow Chloe Dalton @chloedalton and her amazing work at The Female Athlete Project @thefemaleathleteproject
@eltee.sydney (formerly Lava Tribe) and @loveluna.australia research can be found here: https://eltee.sydney/blogs/tribe-vibes/research-results-breaking-the-barriers-menstruation-and-sports-participation-among-tween-and-teen-girls
Research out of the UK can be found here: https://www.womeninsport.org/wp-content/uploads/2018/08/Puberty-PP.pdf (https://www.womeninsport.org/wp-content/uploads/2018/08/Puberty-PP.pdf)
We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE (https://www.instagram.com/beingsportish/) or write us an email (we accept all things!) - hello@playonmedia.com.au (mailto:hello@playonmedia.com.au) (https://www.instagram.com/beingsportish/)
Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow
Instagram: @beingsportish (https://www.instagram.com/beingsportish/)
Website: www.playonmedia.com.au (https://www.playonmedia.com.au/)
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
17 Dec 2024
Episode 4: What to do when... you're competing against your best friend
Well this is awkward. What do you do when you’re competing against a friend? Libby once competed against two of her closest friends for a sport on the Australian team - so who got in? We chat through how ‘winning’ actually looks really different for each of us.
Show Notes:
The Imperfects: Ryan Shelton - Shame, Jealousy & Purpose https://podcasts.apple.com/au/podcast/ryan-shelton-shame-jealousy-purpose/id1476501557?i=1000460430550 (https://podcasts.apple.com/au/podcast/ryan-shelton-shame-jealousy-purpose/id1476501557?i=1000460430550)
We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE (https://www.instagram.com/beingsportish/) or write us an email (we accept all things!) - hello@playonmedia.com.au (mailto:hello@playonmedia.com.au) (https://www.instagram.com/beingsportish/)
Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow
Instagram: @beingsportish (https://www.instagram.com/beingsportish/)
Website: www.playonmedia.com.au (https://www.playonmedia.com.au/)
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
17 Dec 2024
Episode 3: What to do when... your coach comments on your weight
Libby Trickett, Georgie Trickett, and Rebecca Sparrow discuss the impact of coaches commenting on athletes' weight, highlighting the importance of clear communication and setting boundaries for a healthy team dynamic.
17 Dec 2024
Episode 2: What to do when... you're the worst player on the team
Libby Trickett, Georgie Trickett and Rebecca Sparrow help teens overcome self-doubt and stay in the game by challenging negative self-talk and finding new passions.
17 Dec 2024
Episode 1: What to do when... you've lost alllll the motivation
Libby Trickett, Georgie Trickett, and Rebecca Sparrow help teens overcome motivation slumps with practical strategies and honest discussions about finding passion in sports and training.
17 Dec 2024
Meet Libby, Georgie and Bec
Libby Trickett, Georgie Trickett and Rebecca Sparrow explore the challenges and opportunities for teens to stay engaged in sport and physical activity, offering practical strategies for maintaining a lifelong love of play.
17 Dec 2024
Introducing Play On
Australian Olympian Libby Trickett and hosts Georgie Trickett and Rebecca Sparrow explore the 'why' behind staying in the game, empowering teens with the confidence and resilience to overcome obstacles and achieve their goals.
Contact Play On: Helping Teens Stay In The Game
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