The Playful Spirituality podcast is the home for your unbridled wildness! A place to discover your magic and your superpowers (yes, you have them), remind you of your connection to Spirit, and tap you into the unconditional love and support that is flowing to you.
In this playground, you will find many resources - from tools and teachings to guided meditations and energy healings, with occasional special guests and even live readings.
Cara offers practical and fun guidance to help you raise your energy, amplify your self love, and inspire your joy!
#66 - What if life isn’t testing you… it’s handing you presents?
What if the way to hold everything together is to loosen your grip and follow what feels a little lighter?
In this live reading, a client wonders how to best support her spouse while juggling work pressure, family (both here and in spirit), and the quiet sense that something meaningful is forming just out of view.
The guidance is simple and unexpected. Less forcing. More laughing. Fewer timelines. More nervous system soothing. Her partner is even stronger than she thinks. Her career isn’t stalled, it’s steeping. Even the dog has a role to play.
Loved ones step in with pride and perspective. A tribe gathers. Gifts begin to unwrap themselves.
Underneath it all, she is not behind, she is not alone, and she has far more support than she realizes.
✨Tap here to work with Cara in Master Your Magic - Intuitive Development School, where you can deepen your own abilities (whether you’re an expert or novice) and build a tool box of energy work practices to change and improve every aspect of life.
www.caraviana.com/mym (http://www.caraviana.com/mym)
Connect with Cara!
Website - (https://www.caraviana.com/)https://www.caraviana.com/ (https://www.caraviana.com/%E2%81%A0)
Instagram - (https://www.instagram.com/cara_viana/)https://www.instagram.com/cara_viana/ (https://www.instagram.com/cara_viana/%E2%81%A0)
Facebook Page - (https://www.facebook.com/caraviana)https://www.facebook.com/caraviana (https://www.facebook.com/caraviana%E2%81%A0)
YouTube - (https://www.youtube.com/user/caraviana)https://www.youtube.com/user/caraviana (https://www.youtube.com/user/caraviana%E2%81%A0)
00:00 Podcast Welcome
01:12 Live Readings Series
03:07 Support Your Spouse
09:57 Career Pace and Pressure
16:32 Health Stress and Healing
21:28 Dog as Emotional Conduit
24:05 Mom’s Pride From Beyond
27:21 Grandma on Sacred Aging
33:47 Higher Self on Gifts and Tribe
39:17 Final Blessing and Invitation
9 Apr 2026
# 65 - How Do I Get Out of This Constant Mental Spiral?
In this special episode, you get a front row seat to listen to an actual intuitive reading. Settle in for a dose of love, clarity, and insights as only non-physical can deliver it.
What if the swirling vortex in your mind isn’t chaos, but a doorway to clarity?
This live reading on the podcast begins with a person spiraling, in overwhelm…
Do you know this feeling?
Mental spinning.Too many thoughts.A sense of contraction.
As she moves through the session, something deeper reveals itself.
At one point she says:
“I’ve not been able to distinguish what is mine and what is not mine… everything feels like mine.”
That’s the moment everything shifts.
Because for many sensitive people, overwhelm isn’t just about workload.
It’s about nervous system entanglement.
It’s about carrying other people’s energy so consistently that you have no idea what your own baseline feels like.
Inside Master Your Magic, this is foundational.
Along with intuitive expansion.Along with developing gifts.Along with reading energy clearly.
We learn to separate.
What is mine.What is not mine.What I am responsible for.What I am not.
Then clearing away all that isn’t mine.
From there, sovereignty returns.
The nervous system resets. The spinning slows to a rhythmic flow.Clarity rushes in.Capacity expands in an open hearted way.
A striking image of a spiral becomes the session’s quiet compass, suggesting that stillness and direction can emerge from the very center of the noise. Themes of rebirth, support, and creative momentum begin to surface, hinting that what feels destabilizing may actually be a transition into a more aligned phase.
✨Tap here to work with Cara in Master Your Magic - Intuitive Development School, where you can deepen your own abilities (whether you’re an expert or novice) and build a tool box of energy work practices to change and improve every aspect of life.
www.caraviana.com/mym (www.caraviana.com/mym)
Connect with Cara!
Website - (https://www.caraviana.com/)https://www.caraviana.com/ (https://www.caraviana.com/%E2%81%A0)
Instagram - (https://www.instagram.com/cara_viana/)https://www.instagram.com/cara_viana/ (https://www.instagram.com/cara_viana/%E2%81%A0)
Facebook Page - (https://www.facebook.com/caraviana)https://www.facebook.com/caraviana (https://www.facebook.com/caraviana%E2%81%A0)
YouTube - (https://www.youtube.com/user/caraviana)https://www.youtube.com/user/caraviana (https://www.youtube.com/user/caraviana%E2%81%A0)
26 Mar 2026
#64 - Lower Your Dams and Trust the Sled Dogs ~ a Live Healing Session
What if lowering your inner dams and trusting your spiritual sled dogs could heal you?
In this special episode, Cara invites listeners into a live client session, offering a rare chance to hear intuitive energy work unfold in real time.
As she helps her client release limiting beliefs and reconnect with joy, abundance, and self-worth, Cara reminds us that this kind of healing isn’t magic reserved for a few; it’s a learnable, natural process available to everyone.
Along the way, they explore the subtle dance between desire and surrender, and how trusting our own worth can open the flow of what we’ve been asking for all along.
From career clarity to family dynamics and the tender art of letting life support us, Cara’s work touches every layer of being.
Listeners are invited to say “yes” to receive their own healing as they follow along with this open-hearted experiment in allowing energy to move and align.
Settle in for a dose of love, clarity, and insights as only non-physical can deliver it.
If you’re ready to work with Cara and learn how to let far more support from the Universe into your life…
✨Tap here to work with Cara in Master Your Magic - Intuitive Development School, where you can deepen your own abilities (whether you’re an expert or novice) and build a tool box of energy work practices to change and improve every aspect of life.
https://www.caraviana.com/mym (https://www.caraviana.com/mym)
Connect with Cara!
Website - (https://www.caraviana.com/)https://www.caraviana.com/ (https://www.caraviana.com/%E2%81%A0)
Instagram - (https://www.instagram.com/cara_viana/)https://www.instagram.com/cara_viana/ (https://www.instagram.com/cara_viana/%E2%81%A0)
Facebook Page - (https://www.facebook.com/caraviana)https://www.facebook.com/caraviana (https://www.facebook.com/caraviana%E2%81%A0)
YouTube - (https://www.youtube.com/user/caraviana)https://www.youtube.com/user/caraviana (https://www.youtube.com/user/caraviana%E2%81%A0)
00:00 Welcome to Playful Spirituality
01:13 Live Reading Introduction
03:48 Connecting with Higher Self
10:07 Understanding Infinite Abundance
19:45 Rewriting Your Reality Blueprint
25:37 Checking In After Healing
26:09 Daughter's Mental Health Struggles
27:14 Understanding Puberty and Sensitivity
36:51 Finding Your Career Path
43:12 Final Wisdom and Closing
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
30 ratings
Spotify
4.9 / 5
18 ratings
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