What happens when the way you play becomes the way you live and work? Each week, you'll hear interviews with courageous people who've let play inspire their daily lives - their relationships, hobbies, spirituality and even their career paths. Adulting doesn't have to be boring, but you have to be ready to step off of the beaten path.
Exercise to Heal, Not Hurt, with Nia Instructor Jenn Hicks
Exercise is an important part of a healthy life, but how we do it is important. Jenn Hicks has been teaching Nia through a body/fat positivity and Health At Every Size lens ever since recovering from her eating disorder and exercise addiction. The practice draws from martial arts, dance arts, and healing arts, empowering people of all shapes and sizes by connecting the body, mind, emotions and spirit.
28 Apr 2021
Screen-Free Week! A Conversation with Jean Rogers, Director of the Children’s Screen Time Action Network
Screen Free Week (https://www.screenfree.org/), May 3-9, 2021, is the Children's Screen Time Action Network’s annual celebration of unplugging, reconnection, and joy. They’re celebrating differently this year because screens have become the only means of connection for so many of us. But maybe that’s all the more reason to focus on this area of our lives?
In our interview with the Action Network's Director, Jean Rogers, she makes sure we understand they’re not suggesting we all become luddites. They’re not trying to unplug us and our kids altogether. The idea is to increase our awareness of screen time so that we can build our discernment muscles and make sure the kids in our lives are building theirs as well.
14 Apr 2021
Psychologically Safe Workplaces
How can we play like children, but as adults? And how could it transform the workplace if we learn to develop deeper, adult ways of playing as we got older instead of putting it away? And most importantly, how can play principles be incorporated into our workplace relationships and career goals? This conversation tackles all of these questions and more with Lauren Yee, Cultivator of Curiosity.
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