PLC Arundel

About PLC Arundel

Hey ! Welcome to Tiffany and Jordan owners of Premium Lifestyle Club Arundel Podcast! We are here to talk about all things normal, abnormal, far fetched and everything in between. Each episode will be new, different and exciting. Have a listen and let us know your thoughts.

Publisher

Tiffany & Jordan

Category

health & fitness

Language

en

Explicit

Yes

First episode

12 Apr 2020

Latest episode

9 Jun 2020

Latest episodes

65 episodes in the feed.

1. 

   9 Jun 2020

   Cardio Strength = Muscle Strength

   Having a strong cardiovascular system doesn't just mean you're good at running or long duration activities...

2. 

   7 Jun 2020

   Intermittent Fasting - a diet or a lifestyle?

   Intermittent Fasting or IM is not something new, but what does the research say? Why should we eat this way and who would it benefit?

3. 

   4 Jun 2020

   Running and all its disciplines

   Let's talk about running, something so simple with so many disciplines and ways to go about it for all different goals and pursuits. Are you running the most effective way?

Contact PLC Arundel

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.