We are all a little weird and
Life's a little weird, And when we find someone whose Weirdwess is compatible with ours, We join up with them and fall in
Mutual weirdness and call it Love.
--Dr. Seuss
Let’s talk about life, the good, the bad, and the ugly. How’s your mental health? What beauty products are worth the hype? Do you have any goals you want to achieve? Let’s unpack it all together, with a shit show or two along the way.
Life has been BUSY!!! Now that wedding planning is over, I have a tiny bit of free time on my hands so, I can get back to recording. This episode is solely to discuss the change of the podcast name and the life updates that have happened over the past few months. Thanks for taking the time to listen to me blab! Love you guys!
2 Jun 2023
Episode 9 - My experience with an ED
TRIGGER WARNING: THIS EPISODE TALKS ABOUT EATING DISORDERS.
Is this episode exciting? No. Is it helpful? Maybe. But it's my story. My experience with anorexia. And part of my recovery includes sharing my story to try and help at least one other person know that they're not alone.
Please reach out if you are struggling, I'm here for you.
11 May 2023
Episode 8 - Manifestation
Quick story about how I manifested $500.
Manifesting is FREE - you have NOTHING to lose.
Try manifesting something in your life and see what happens, I want to hear about your experience!
7 May 2023
Episode 7 - CHANGES
First off, after listening back - I realize I need to lay off the microphone. Sorry for the cringe P sounds. As previously mentioned, this is a work in progress. And obviously, progress > perfection.
In this episode, I explain the changes being made to this podcast. No hard feelings to anyone involved. But, I do hope you will continue to support me in this journey!
Sorry for the delay, but I'm back now and I can't wait to continue on!
26 Mar 2023
Episode 6 - Solo Sunday on Domestic Violence
TRIGGER WARNING - DOMESTIC VIOLENCE
Allie G. speaking on her experience with DV. Unfortunately, this experience is too common. You get stuck in a toxic cycle of believing the incident was isolated and won't happen again but most of the time, it does. And it continues to get worse. You have to protect yourself and leave these situations ASAP. The pain of leaving hurts a lot less than the pain of staying. Love yourself enough to give yourself a better future because it's out there and it's waiting on you.
"Domestic abuse is typically manifested as a pattern of abusive behavior toward an intimate partner in a dating or family relationship, where the abuser exerts power and control over the victim. Domestic abuse can be mental, physical, economic or sexual in nature."
Quotation from www.UN.org
If you or someone you know is struggling with DV and you need advice, call the DV hotline where help is available 24/7 at 1-800-799-7233 or text START to 88788.
25 Mar 2023
Episode 5 - Making Moves Towards a Healthier Life
Only two A's today. Allie G and Ashley M. Discussing health and the little changes you can make in your daily life and home that make a big difference. Forgot to mention that Allie G got rid of all plastic containers in her household due to the carcinogens and is only using glass storage containers now. Also switching from ceramic pans to stainless steel pans. We will circle back to this at a later date when we have our shit together. Thanks for listening guys!
16 Mar 2023
Epsiode 4 - Feeling guilty
How often do you say "yes" to things you don't want to do? Or go to work when you feel ill because you're anxious about calling out and leaving your workplace short? I'm willing to bet it's too often. We often give the easy "yes" instead of the difficult "no" which leads to overcommitting our time, energy, and finances. In this episode, we discuss the guilty feelings we get as a mom, an employee, a friend, etc... and how to navigate through them. Saying no to things you don't want to do allows you to say yes to a ton of other things you really care about. Value your own time, priorities, and finances.
12 Mar 2023
Solo Sunday - Sobriety (Episode #3)
TRIGGER WARNING - ALCOHOLISM.
Y'all, the benefits of sobriety far outweigh anything that may come from substance abuse or alcohol. The benefits of sobriety include: power of your own story, heightened compassion, exploration of new hobbies, enhanced productivity, increased self-awareness, creation of boundaries, inspiring personal growth, stronger relationships, amplification of self love, and so much more free time.
If you are thinking "there must be a better way of living, I'm tired of where I'm at," commit yourself to a sober life, RIGHT NOW.
There is no better time than the present.
I fully support you, you can do this!
10 Mar 2023
Episode 2 - Self-Care tips
Self care is not selfish. Like the saying goes "You cannot pour from an empty cup." You can’t help or invest in your relationships with other people if you don't first prioritize yourself and your relationship with your own mind, body, and soul. The following books were recommended in the show and are very beneficial if you are struggling to slow down and take care of yourself.
https://a.co/d/7PYUh5O
https://a.co/d/2knpDpi
Thank you all for giving our podcast a listen, please be patient as we learn the ropes of the podcast world.
2 Mar 2023
Episode 1 - Introduction & PPD
In this episode you will get a brief introduction of the hosts and hear about our thoughts on postpartum depression. Resources included. This is not medical advice, contact your PCP if you have medical questions. Episode dedicated to a beautiful soul gone too soon. Our hometown has been hurting and we just want people to know, you have support. Thank you for listening.
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