Conversations for the open heart, uninterrupted.
Explore the practices of active listening, perspective-taking, and compassionate discussion on a variety of crucial topics with Shelby Cate Newsome and her friends! This podcast is designed to open the door for honest, vulnerable stories to be shared in a space that promotes mutual respect, understanding and community.
Hello friends! Thank you for joining me for another episode of the Please, Let Me Finish Podcast. It’s finally fall and, as expected, Texas still hasn’t gotten the memo so today we are going to discuss all things fall, sweater weather, and what I like to do to really bring the season upon myself and enjoy the cozy vibes it’s supposed to bring. We’ll also chat a bit about the fresh start feeling that fall in particular can bring!Fall is really and truly that girl, am I right? I feel like fall is the most iconic of the seasons, possessing a very distinct aesthetic without being directly tied to a holiday. The color palette, the fashion, the food and flavors…we all know fall when we see her, even if we don’t feel her outside.
That’s why I decided to take matters into my own hands and embark on a mission to make it feel like it’s frickin fall, and I want to bring you in on the blueprint so that no matter what the weather is like where you live, you can feel like it’s frickin fall, too.
Check out the partner essay on Substack HERE (https://pleaseletmefinish.substack.com/p/golden-hour-its-frickin-fall?r=69jhm5&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true)!
Fall Activities
Create a fall mood board on Canva for free
Leaf walk
Coffee run
Home Goods outing
Charcuterie and wine night
Fall Glow Ups
Hair refresh
A signature fall scent (candle/perfume)
Fall makeup
Organize a favorite space in your house
Closet refresh
Fall Movies
You’ve Got Mail
Eat, Pray, Love
Dan In Real Life
Pride & Prejudice/Sense and Sensibility
Little Women
He’s Just Not That Into You
Ratatouille
Harry Potter
Twilight
About Last Night
Remember the Titans
Fall Playlists
Fall 2021 - https://open.spotify.com/playlist/42oH1KBkjZ5C6ElMgmXzb2?si=a97a1b95469d4d76 (https://open.spotify.com/playlist/42oH1KBkjZ5C6ElMgmXzb2?si=a97a1b95469d4d76)
Fall 2023 - https://open.spotify.com/playlist/4McXkDDqfevB6OmGEwF83G?si=37cdf030a4f94187 (https://open.spotify.com/playlist/4McXkDDqfevB6OmGEwF83G?si=37cdf030a4f94187)
Fall 2024 - https://open.spotify.com/playlist/22424nwxUVHMFETbj1aGrL?si=dedb6c7d728d421d (https://open.spotify.com/playlist/22424nwxUVHMFETbj1aGrL?si=dedb6c7d728d421d)
Fall 2025 - https://open.spotify.com/playlist/1GHGig4ULsBZR9arqnB4AC?si=53e6a3574cea4451 (https://open.spotify.com/playlist/1GHGig4ULsBZR9arqnB4AC?si=53e6a3574cea4451)
Fall Food
Pumpkin Pesto Pasta
Butternut Squash Ravioli
Potato Soup
Sweet Potato and Ground Beef Protein Bowl
Follow to stay updated on future episodes!
Substack: pleaseletmefinish.substack.com
Instagram: @pleaseletmefinishpod
Facebook: @pleaseletmefinishpod
Follow @shelbycateflourish on Tik Tok and Instagram for all the behind the scenes fun of my life!
Credits:
PLMF Theme Song: Shelby Cate Newsome
22 Sept 2026
Episode 18: Big Sister Energy - A Dream is a Heart Your Wish Makes
Oh ya'll are in for a REAL treat with this one, my friends! This is the first installment of the 'Big Sister Energy' episodes and I couldn't imagine two better guests to join me than MY sisters, Molly and Ellie! In this week’s episode, the topic is “I wish I was the type of person who could…” and that prompt made for some hilarious, but meaningful discussion. I asked the girls to each make a list so that we could share and discuss the areas that we wish we could be just a little different than we currently are. We laughed a ton, gave each other some great advice, and agreed that despite our quirks, we’re all pretty great just the way we are. I know you will enjoy this conversation as much as we did!!
Follow to stay updated on future episodes!
Substack: https://pleaseletmefinish.substack.com/
Instagram: @pleaseletmefinishpod
Facebook: @pleaseletmefinishpod
TikTok/Instagram: @shelbycateflourish
Credits:
Special thanks to: Molly Newcom and Ellie Hanstad
PLMF Theme Song: Shelby Cate Newsome
8 Sept 2026
Episode 17: Uninterrupted - Self Respect Set Me Free
This is the first Uninterrupted episode since pivoting to the new episode formats! In these episodes, I’ll be sharing personal growth moments and breakthroughs that can hopefully help introduce a new perspective on things that I think many people may be navigating too.
In today’s episode, I’ll be sharing about my relationship with feeling misunderstood. It’s been a lifelong trigger for me and, until recently, I haven’t dealt with it in a healthy way. In working with my counselor, I’ve been able to identify why it’s been triggering in the past, how my response to it has evolved over time, and the new perspective that has set me free from the shackles of other people’s opinions. If you struggle with feeling misunderstood, I hope this conversation helps you feel less alone and gives you some hope for the way you approach it in the future!
Check out the partner blog for this episode:
Follow to stay updated on future episodes!
Substack: https://pleaseletmefinish.substack.com/
Instagram: @pleaseletmefinishpod
Facebook: @pleaseletmefinishpod
TikTok: @shelbycateflourish
Credits:
PLMF Theme Song: Shelby Cate Newsome
Reach and audience
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Apple Podcasts (US)
5.0 / 5
14 ratings
Spotify
5.0 / 5
5 ratings
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