Hello everyone, and welcome to PlumesCast, a podcast about mental health/wellness and self-discovery, hosted by Seth AKA PhantasmaPlumes. The show focuses on creating a safe space for people to learn about self-care, share their stories, and find support in remembering that no matter how difficult the challenge, you truly are never alone in this world. Seth invites guests from all walks of life to share their experiences, while also laughing about his own insights and advice, having well experienced the world from a young age.
What you can expect from PlumesCast:
Honest and open conversations about a variety of topics, such as professionalism, finances, and more!
Helpful advice and support
Inspiring stories from real people
A safe space to learn and grow
Subscribe to PlumesCast today and start your journey to self-discovery.
Want to get in touch with Seth? Send your questions, comments, and concerns over to PlumesCast@gmail.com, or find Seth on other social medias such as Twitter (https://twitter.com/PhantasmaPlumes), Tumblr (https://phantasmaplumes.tumblr.com/), YouTube (about:blank), Twitch (https://twitch.tv/PhantasmaPlumes), and more as PhantasmaPlumes!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
It's absolutely wild to me that I've been creating content for four years - and honestly, it's been a blast. There's so much that I've learned, from figuring out myself properly and all the experimenting that came with it, to eventually rebranding across different avenues to just be the best I could be. It's honestly something I look back at with a smile - there's so many times I could've just stopped along the way, and as I tell y'all, I'm incredibly glad to have kept on going. I have no way of knowing what this next year brings as far as content creation goes, but I assure you that I'm looking forward to it with the biggest smile I can, and it's entirely thanks to you. So thank you for allowing me to be me, and I hope I can keep seeing you in the stars for a long time to come.
Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as BlueSky (https://bsky.app/profile/phantasmaplumes.bsky.social), Twitter (https://twitter.com/PhantasmaPlumes), Tumblr (https://phantasmaplumes.tumblr.com/), YouTube (about:blank), Twitch (https://twitch.tv/PhantasmaPlumes), and more as PhantasmaPlumes! Or find more Plumes goodness over at the Phantasmagoria of Plumes (https://phantasmagoriaofplumes.blogspot.com/) blog!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
16 Jun 2024
An Ode to Fathers Everywhere
It'll soon be 8 years since the passing of my Dad, and that realization alone is crazy to consider, but I wanted to take an opportunity to talk with all the Dads out there to give thanks this Father's Day 2024. In today's episode, I recount a lot of the better stories of my Dad; how he helped shape me into the man that I am today, and how despite him being gone for as long as he has, I still find him influencing things within my daily life to this day. We'll further go on to talk about some of the life lessons, AKA Plumes of Wisdom from the Dad Man, he imparted on me, in hopes that you'll be able to recount some of your own.
That said, are there any stories that stand out to you about your Dad? Is he still around, and have you been able to talk with him lately? Maybe this can be your reminder to reach out to your old man and give thanks for everything he's done in your life!
Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as BlueSky (https://bsky.app/profile/phantasmaplumes.bsky.social), Twitter (https://twitter.com/PhantasmaPlumes), Tumblr (https://phantasmaplumes.tumblr.com/), YouTube (about:blank), Twitch (https://twitch.tv/PhantasmaPlumes), and more as PhantasmaPlumes! Or find more Plumes goodness over at the Phantasmagoria of Plumes (https://phantasmagoriaofplumes.blogspot.com/) blog!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
9 Jun 2024
How to Stop Doomscrolling and Start Living
Doomscrolling, and social media addiction as a whole, is a relatively new field of behavioral science that personally, still is lacking in appropriate studies. There's certainly a lot to be learned from the World Wide Web; I mean, you're most likely listening to this thanks to an Internet connection. Though, if you're finding this via a CD in the bargain bin of a Walmart - let me know because that's pretty cool. Shady podcast listening practices aside, today's podcast deals a lot with improper scrolling - how the attempt to find that one juicy bit of information and our willingness to put up with poor quality posts to find it may actually be attributing to our bad habits and what we can do to start changing that around.
We'll talk about taking note of how much time we spend on social media, then how to make an actionable goal to limit that time to something we can be more proud of. Then, we'll talk about how to curate your feed for the better, the importance of fact-checking before reposting, and the most important piece of all: how to take a proper break. We'll then circle around and talk about how to use that newly limited time to drive engagement and make your social media efforts more worth the limited time you provide them.
Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as BlueSky (https://bsky.app/profile/phantasmaplumes.bsky.social), Twitter (https://twitter.com/PhantasmaPlumes), Tumblr (https://phantasmaplumes.tumblr.com/), YouTube (about:blank), Twitch (https://twitch.tv/PhantasmaPlumes), and more as PhantasmaPlumes! Or find more Plumes goodness over at the Phantasmagoria of Plumes (https://phantasmagoriaofplumes.blogspot.com/) blog!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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