Drift off to peaceful slumber with soothing stories about the cosmos, nature, and gentle journeys. Each episode is crafted using research-backed techniques — gentle pacing, calming repetition, and deliberately mundane narratives — designed to quiet your mind and guide you into restful sleep.
Follow Marcus through a quiet Tuesday in 1995 at a small puzzle game studio in Sunnyvale, California. From the slow boot of his CRT monitor and the morning's first compile, to placing coloured blocks on a grid one by one, eating a turkey sandwich at his desk, and driving home through turning autumn leaves, his day is steady, deliberate, and free of urgency. Let the hum of the monitor, the soft click of the keyboard, and the warm lamp in a quiet house carry you gently to sleep.
1 Mar 2026
The Pilot of the Atlantic
Join Helen, a transatlantic captain, through a quiet overnight flight from Montreal to London Heathrow. From dressing in her hotel room at nine in the evening and reviewing the flight plan in ops, to the long dark crossing above the North Atlantic — watching the Milky Way drift across the windscreen, logging position reports to Shanwick Oceanic, and keeping gentle watch while the ocean passes far below — until dawn touches the Irish coast and the English fields appear through the low cloud. Let the steady hum of the engines, the crackle of the HF radio, and the dark hotel room on the other side carry you gently to sleep.
24 Feb 2026
The Samurai of Kamakura
Join Takuma, a mid-ranking samurai in the seat of Japan's first military government, through a quietly unhurried day in 13th-century Kamakura. From brewing morning tea and raking the gravel garden at dawn, to copying land records with a steady brush and walking the cherry tree avenue down to the sea, his hours are measured, deliberate, and free of urgency. Let the rhythm of the brush on paper, the distant sound of the waves, and the warm stone bench in the evening garden ease you gently to sleep.
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Apple Podcasts (US)
4.5 / 5
2 ratings
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