This podcast will not only help elevate your life, it’ll give you some laughs too! I am here to shed light onto a lot of topics including: the food industry, spirituality, mental health, mindset tools, and so much more! This podcast is designed to give out helpful golden nuggets of wisdom & new perspectives in order to raise the collective’s consciousness. I’m so excited to discuss all of that and more! Thanks for tuning in! YouTube version: https://www.youtube.com/channel/UCl4ANC208m8MpEORHIePX_w
What Are You Resisting??? Pt 2 (with a BONUS Guided Meditation)
This is part 2 of the previous "What Are You Resisting???" episode. I didn't originally plan to create a second part, but after recording the first ep, I had more inspiration stream through me. So here you go! ;) This one touches more on the spiritual aspect of resistance and how our souls actually crave discomfort…unlike the Ego that craves comfort. Which do you choose?
The meditation at the end though!!!! The power of visualization is 100000% underrated. Let's use it in order to help us relieve resistance and move forward. Let me know how it lands with you!
Mantra: "I choose to move through discomfort with gratitude and grace."
Thank you for subscribing, liking and sharing! You da best.
Email: cassandradesarro@gmail.com
Instagram: @casidesarro
Podcast: https://anchor.fm/casidesarropodcast
23 Aug 2022
What Are You Resisting??? Pt 1 #43
In this episode, I touch base on resistance and feeling STUCK. It's not the best feeling…quite the contrary. Hoping this helps someone who is feeling that discomfort of not knowing what to do but knowing something needs to change. I totally believe in you, my people!!! Please reach out to me or share this episode if it resonated. And as always, thank you for subscribing and for listening to me hehe! ;)
Email: cassandradesarro@gmail.com
Instagram: @casidesarro
YouTube: https://www.youtube.com/watch?v=D2FUj2vnM0E
2 Aug 2022
The Secret to Self-Love (The REAL Kind) #42
I wanted to record this episode today off the cuff because of my experience working with a 1:1 client today. Self-love is an imperative aspect of life (if we want to be happy) so, I wanted to share the key to harnessing it! You are worthy. You deserve all the love…from yourself and from this life in general. Enjoy! Thanks for sharing and subscribing, you da best! ;)
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