Podcast Notes Playlist: Fitness

About Podcast Notes Playlist: Fitness

We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves! The latest for the tag FITNESS

Publisher

Podcast Notes

Category

health & fitness

Language

en

Explicit

No

First episode

18 May 2022

Latest episode

19 Jan 2026

Latest episodes

1 of 56 episodes have a transcript.

1. 

   19 Jan 2026

   Supercharging a New FDA: Marty Makary on Science, Power & Patients

   All-In with Chamath, Jason, Sacks & Friedberg Key Takeaways Safety remains the FDA’s number one priority, but stifling innovation for “absolute safety” (which can never be achieved) also costs lives The American health establishment must respond with humility when presented with a question it doesn’t know; absolutism is the wrong response The objective of the FDA should not be to fight misinformation –  it should be to deliver cures and meaningful treatments faster to the American public and healthier food for children It’s time to stop drugging our nation’s kids at scale because they are antsy from us locking them in LED light boxes all day and shoving processed food in their faces The first step in fixing the health of America’s youth is flipping the food pyramid upside down and focusing on protein Decades of medical dogma and corruption have put together food pyramids that make no sense; the food industry’s influence on academia caused the inaccurate food pyramids A top goal of the FDA is to reduce drug prices and provide better access to drugs; this will be done by encouraging competition in the marketplace and making more drugs non-prescription Read the full notes @ podcastnotes.org (https://podcastnotes.org/all-in-podcast/supercharging-a-new-fda-marty-makary-on-science-power-patients-all-in-podcast-with-david-friedberg/) (0:00) Friedberg intros FDA Commissioner Marty Makary (3:21) Inside the 42 major FDA reforms in 10 months (7:51) The China Race: Winning back biotech leadership (13:14) Accelerating drug approvals safely, how to cut down on clinical trial timelines (33:13) Reshaping the failed Food Pyramid (41:29) GLP-1s and America's Obesity Epidemic (49:54) Rethinking vaccines from first principles (59:40) Lowering drug prices, the power of AI for healthcare (1:18:57) What causes autism? Follow Marty Makary: https://x.com/DrMakaryFDA Follow the besties: https://x.com/chamath (https://x.com/chamath) https://x.com/Jason (https://x.com/Jason) https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl (https://rb.gy/tppkzl) https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect

2. 

   29 Oct 2025

   Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working

   Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough to trigger adaptation. We discuss how movement quality often matters more than intensity, the difference between functional overreaching and overtraining, and what's actually limiting your progress. Also, Andy coaches me through rebuilding movement patterns after spinal fusion surgery. Andy translates complex exercise science into practical training wisdom. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: High-performance shoes & apparel crafted for comfort and style👉🏼https://www.on.com/richroll WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼https://www.join.whoop.com/Roll Roka: Unlock 20% OFF your order with code RICHROLL👉🏼https://www.ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Calm: Get 40% off a Calm Premium subscription👉🏼https://www.calm.com/richroll Seed: Use code RICHROLL25 for 25% OFF your first order👉🏼https://www.seed.com/RichRoll25 Pique: Get up to 20% OFF plus a FREE rechargeable frother and glass beaker with your first subscription👉🏼https://www.piquelife.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

3. 

   16 Oct 2025

   María Corina Machado’s Fight to Free Venezuela

   Congratulations are not usually in order for someone who has been forced into hiding, someone whose children are scattered across continents for their safety, someone whose supporters are sitting in prison cells for the crime of believing in democracy. But our guest today, María Corina Machado, just won the Nobel Peace Prize—joining the ranks of Nelson Mandela, Martin Luther King Jr., and the Dalai Lama, to name a few. On Friday, the Norwegian Nobel Committee awarded their 2025 Peace Price to the Venezuelan opposition leader for her tireless work “promoting democratic rights,” describing her as “a woman who keeps the flame of democracy burning amid a growing darkness.” She is Venezuela’s first-ever Nobel Peace Prize winner. Machado’s story, as Jonathan Jakubowicz wrote in The Free Press, “is a political thriller come to life. A 58-year old industrial engineer and former member of parliament, she spent two decades as the most relentless opponent of Hugo Chávez and his successor, Nicolás Maduro.” That thriller came to a head on July 28, 2024, when Edmundo González, Machado’s stand-in candidate, swept Venezuela’s elections with over 90 percent of the vote. But Maduro, Venezuela’s longtime dictator, claimed victory anyway and seized power. Since then, Machado has been living in hiding, her location undisclosed even to most of her allies, as the regime has arrested hundreds of political prisoners and issued a warrant for her arrest. Machado has been nicknamed Venezuela’s “Iron Lady,” the same moniker given to Margaret Thatcher, who happens to be her personal hero. She represents what may be the most significant challenge to authoritarian socialism in Latin America, and we couldn’t be more thrilled to have her here today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside a recent episode

Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

Published 29 Apr 2024 · Transcript excerpt

[…] Because the reason we have entered into this LVMH strategy at elite universities is that corporations love it. People think our student is our consumer. No, our consumer is our product. Our consumer is the corporation and the corporation is basically outsource screening and hiring to these universities thinking if they're only leading an 8% of their applicants, they must be pretty good. So corporations moving to a certification saying 10%, 20%, 50% of our applicants And I'm not talking about admin jobs. I'm talking about professional track jobs are going to be reserved for people based on a skills-based assessment where it is certification blind. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

3 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

0

YouTube

0

Engagement

75

Contact Podcast Notes Playlist: Fitness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.