Reclaim your strength, energy, and confidence after cancer. Join JC Rodriguez, MS, Clinical Exercise Physiologist, as he shares expert tips, inspiring survivor stories, and practical strategies to move, eat well, and feel stronger every day.
If you want to learn how to get stronger after cancer. Click here to get my 21 ways to build strength after cancer in 21 days (https://forms.aweber.com/form/68/528800868.htm)
If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. Click here to apply for coaching (https://www.oncolofit.com/cancer-online-health-and-fitness-coaching)
22 Sept 2026
How to Start Strength Training After Cancer
If you want to learn how to get stronger after cancer. Click Here to get my 21 was to build strength after cancer in 21 days (https://forms.aweber.com/form/68/528800868.htm)
If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. Click Here to apply for coaching (https://www.oncolofit.com/cancer-online-health-and-fitness-coaching)
1 Aug 2026
Can I Exercise With a Chemo Port by JC
Can I Exercise with a Chemo Port — Tips from a Clinical Exercise Physiologist & Cancer Exercise Personal Trainer JC.
Learn how to stay active during your treatment journey without risking your health or damaging your port.
Key Topics:
The two main phases of exercising with a chemo port.
How to modify strength training routines to prevent pressure on the port area
How to handle different doctor clearance levels
Most common mistakes people make when exercising with a port
The best exercises to include in your routine
Want More Support?
Grab my Free Strength After Cancer Blueprint: 21 ways to get stronger in 21 days (https://oncolofit.aweb.page/thriving-after-cancer-guide)
or Apply for 1-1 Coaching Here (https://www.oncolofit.com/cancer-online-health-and-fitness-coaching)
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