Podcasting as Therapy

About Podcasting as Therapy

Everyone has a story—and sometimes, telling it out loud is the best way to heal. Podcasting as Therapy explores how using your voice can help you process life’s challenges, find meaning in your experiences, and connect with others on a deeper level. Whether you're a podcaster, a listener, or just someone searching for clarity, this show dives into real conversations, personal growth, and the surprising power of speaking your truth. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Publisher

Matt Frates

Category

health & fitness · news · society & culture

Language

en

Explicit

No

First episode

7 Apr 2025

Latest episode

2 Oct 2025

Latest episodes

7 episodes in the feed.

1. 

   2 Oct 2025

   Humanity over Everything

   Host Matty Ice Frates interviews industry experts on prioritizing humanity in all endeavors, offering listeners profound insights into compassionate leadership.

2. 

   11 Jun 2025

   The Concept of Family (w/ Clev Wason of 'The Manual')

   Matt Wason interviews Clev Wason about the evolving definition of family, exploring relationships and the lasting impact of their father, prompting listeners to reflect on their own chosen families.

3. 

   16 May 2025

   Catharsis Through Life Events

   Host Matt discusses his recent transformative experience seeing Metallica at Virginia Tech, exploring how positive moments can offer catharsis and shift one's perspective on life.

4. 

   4 May 2025

   Politics in Sports

   Matt analyzes the intersection of sports and politics, focusing on recent statements from Saquon Barkley and Jalen Hurts, in this episode about the increasing commingling of these two spheres.

5. 

   25 Apr 2025

   Career vs Calling

   Host Matt discusses the common struggle of finding fulfillment in one's career versus merely sustaining a lifestyle, exploring his own recent challenges.

6. 

   11 Apr 2025

   Son of an Alcoholic

   Matt shares his personal experiences and insights as the child of an alcoholic, shedding light on the often-overlooked struggles and pain faced by children of addicts in this episode.

7. 

   7 Apr 2025

   Podcasting as Therapy - Introductions

   The host introduces the concept of using podcasting as a therapeutic tool to process and discuss world events, aiming for healing and understanding.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.3 / 5

6 ratings

Spotify

5.0 / 5

14 ratings

Podcast Authority Score: 23 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

51

Contact Podcasting as Therapy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.