Improve thyself...quickly...
This feed was made with Podkey (https://podkey.fm). It's based on the content from the following sources:
Huberman Lab (https://www.hubermanlab.com/)
The Mel Robbins Podcast (https://www.siriusxm.com/)
Create your own at https://podkey.fm (https://podkey.fm)
A cursor moving because someone intended it to move. A roast chicken selling because someone changed the wrapping paper. Both are stories about trying something, watching what happens, and learning from it.
Brain-computer interfaces
Surgery, repair, and safety
The longer horizon
Ina Garten changes course
Learning from the customer
Work and life on your own terms
Sources:
Huberman Lab — Essentials: Neuralink & Technologies to Enhance Human Brains | Dr. Matt MacDougall (https://www.hubermanlab.com/episode/essentials-neuralink-and-technologies-to-enhance-human-brains-matthew-macdougall)
The Mel Robbins Podcast — Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life (https://www.melrobbins.com/episode/episode-445)
This podcast was created with Podkey. Make your own at https://podkey.fm (https://podkey.fm)
12 Oct 2026
Food, Memory, and Showing Up
A meal can change what you remember, and remembering that meal can change how hungry you feel later. The brain, it turns out, brings a lot to the table.
How a meal reaches memory
Remembered meals and appetite
Diet, microbes, and memory
Food choices and long-term health
Sweeteners and GLP-1 drugs
Eating together and the wider environment
How the brain keeps learning
Being seen at work
Attention and confidence
Sources:
Huberman Lab — How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski (https://www.hubermanlab.com/episode/how-food-choices-shape-memory-cognition-and-cravings-scott-kanoski)
The Mel Robbins Podcast — #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same (https://www.melrobbins.com/episode/episode-444)
The Mel Robbins Podcast — How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor (https://www.melrobbins.com/episode/episode-443)
This podcast was created with Podkey. Make your own at https://podkey.fm (https://podkey.fm)
8 Oct 2026
Stress, Hormones, and Men’s Health
Your body can work hard under stress even when you feel fine. And sometimes a bedroom problem is an early clue about heart health.
What stress does
Choosing where to put your effort
Purpose, aging, and energy
Testosterone and the bigger picture
What testosterone treatment involves
Erections and heart health
Fertility and connection
Bladder and prostate clues
Sources:
Huberman Lab — Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel (https://www.hubermanlab.com/episode/essentials-manage-stress-and-build-resilience-elissa-epel)
The Mel Robbins Podcast — The Ultimate Guide to Male Hormones & Men’s Health (https://www.melrobbins.com/episode/episode-442)
This podcast was created with Podkey. Make your own at https://podkey.fm (https://podkey.fm)
Contact Podkey Wellness
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Podkey Wellness?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
