About Podnition - THE podcast about nutrition & health of tomorrow
Health, nutrition, fitness and all related topics are daily concerns in our living! In relation most of our health issues and diseases are connected to our daily habits in nutrition and fitness! Let's talk about these hot topics with experts around the world!
Podnition - THE podcast of tomorrow in nutrition & health!
Podnition 19 - Jodi Clarke from DownUnder with weight-loss made easy!
Jodi is a clinical hypnotherapist, weight loss specialist and health coach who helps midlife women like Sarah go from 114 kg, depressed, in pain, misrable in life to vibrant, healthy, drop over 30kg, loving life and 10 years later is still thriving.
Her website: www.awaecnan.com (//www.awaecnan.com)
What does health and nutrition means to you? health and nutrition means loving your body enough to fuel it with the love of fresh vibrant food.
What are your 3 biggest learnings you love to share with the audience in terms of healthy living? Awareness of our patterns, how easy it is to have everything you want and what is getting in the way of it.
Your no.1 tipp for ultimative health? make it an unconcious automatic bahavoir and you never will need motivation again
Podcast is in GERMAN! Podcastepisode ist in Deutsch!
Ich habe an vielen Orten gelebt und gelernt, die Erde als unser Zuhause zu lieben, und ich habe meinen persönlichen Lebenssinn darin gefunden, in einer Symbiose zu leben. Als Vater und Aktivist kümmere ich mich um unser Zuhause. Ich unterstütze den sozialen Wandel wo immer möglich!
Florian's Website: https://www.ploggerei.org/ (https://www.ploggerei.org/)
Was bedeutet Gesundheit und Ernährung für Sie? Verknüpft mit allen Aspekten des Lebens und dem, was uns umgibt
Was sind Ihre 3 wichtigsten Erkenntnisse in Bezug auf eine gesunde Lebensweise, die Sie gerne mit den Zuhörern teilen möchten?
Sich Zeit für sich selbst nehmen
In der Natur nach universeller Weisheit suchen
Sport zu treiben hilft, sich gesünder zu ernähren
Ihr Nr.1-Tipp für ultimative Gesundheit? meditieren
26 Aug 2021
Podnition 17 - Kate Hudson-Hall, author of Bulimia Sucks!
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. At the age of 18, Kate began her bulimic career in earnest. Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She then trained as a psychotherapist, hypnotherapist, and NLP practitioner. Having spent the last two decades working as an eating disorder therapist. Kate also has a podcast called Bulimia Sucks its a platform for people to share relatable, uplifting and inspiring conversations based on bulimia and anorexia and other eating disorders and also to professionals who work with people with an eating disorder.
Her Website: https://katehudson-hall.com/ (https://katehudson-hall.com/)
What does health and nutrition means to you? It is the key to moving forward and living a healthy life.
What are your 3 biggest learnings you love to share with the audience in terms of healthy living?
Its important to take small simple steps. Research and knowledge.
Your no.1 tipp for ultimative health? Learn to eat heathily, eat only when hungry and to learn how to stop eating when full.
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