PodSaveMy20s, hosted by Tara Levy and Gabrielle Graves, is the podcast for twenty-somethings to talk about all of the difficult things they weren't prepared for in the real world. Tara and Gabrielle have real conversations together, and with other twenty-somethings, experts, and friends about everything from social media to continuing education, self care, and more. Anything and everything is fair game as Tara and Gabrielle navigate this in-between space of what feels like a second “Coming of Age.”
What does it mean to be an artist? In this episode, Gabrielle and her friend Brooks talk about just that. Both discuss navigating being a young artist while simultaneously navigating being a young professional, trying to justify calling themselves "artists", and more!
2 Feb 2022
All About Therapy ft. Adam
Therapy. It's not a dirty word, but it feels like it sometimes. In the second episode of this season, Tara and Gabrielle talk with Gabrielle's good friend Adam about – you guessed it – therapy. The highs, the lows, the reasons to go, and all about their own personal journeys and experiences. They also share advice for looking for a therapist that fits and ways to make therapy more accessible for everyone (as it should be).
17 Mar 2021
Plant-Based Eating & Nutrition ft. Chantal
Gabrielle is joined this week by her friend Chantal, a passionate plant-based dietitian who is here to share her love for food and bust the common myths around a popular diet of our generation: becoming plant-based. Chantal shares some of her favorite meals, resources, local Ann Arbor places, and insights into how eating plant-based can be healthy, affordable, and FUN!
3 Mar 2021
Workplace Hacks for your 20s
This week, Tara and Gabrielle talk about what they – and some of their fellow PSM20s Travelers – have learned about being in the workplace in their 20s. It's a hard thing to navigate!
17 Feb 2021
Finding Spirituality ft. Holly
Tara and Gabrielle are joined by Holly (@wanderingplankton) this week – a scientist, musician, and good friend of Gabrielle’s to talk about something we don’t always associate with our 20s: finding spirituality. Listen in as all three share their spiritual journeys, what spirituality means to them, and end with discussing their go-to pump up songs. (It’s related, trust us!)
3 Feb 2021
Self Care in Your 20s
In this week's episode, Tara and Gabrielle get into the nitty gritty of what self-care actually looks like in your 20s. They discuss tips as well as their own difficulties and successes taking care of themselves, even when it's hard. Tara and Gabrielle also give an important announcement you won't want to miss!
20 Jan 2021
Dating in Your 20s ft. Sammy
Tara and Gabrielle are joined by Sammy aka @foxyjewishmama to talk about dating in their 20s! The conversation spans a variety of topics related to dating, including cautionary tales, dating app experiences, and our best dating advice.
13 Jan 2021
CHAOS
Listen in as Tara and Gabrielle process the chaos that has been this past week and discuss complaints as well as things they "stan" in their 20s thus far. A fun episode break before they dive back in to some more serious topics.
6 Jan 2021
Health, Fitness, and Body Positivity ft. Morgan
This week, Tara and Gabrielle have a conversation with special guest Morgan focusing on health, fitness, and body positivity. Morgan is an athletic trainer, fitness coach, professor, and all around lovely human who believes in the well being of both the mental and physical stuff (just a quick preview - mental is just as important as physical!). Listen in to hear about Morgan’s expertise and tips for getting into a healthy routine of your own that works for you.
30 Dec 2020
Best wishes, warmest regards
We made it! Join Tara and Gabrielle as they reflect on and say farewell to 2020 while looking forward to the bright light that hopefully is 2021. They discuss new year’s resolutions and ways to move towards goals and intentions that bring you JOY, and share the thoughts of some fellow PSM20s travelers as well.
23 Dec 2020
Social Work, Mental Health, & Advocacy ft. Danny
Tara and Gabrielle are joined by special guest Danny, who is knowledgeable in all things social work, advocacy, and treading water in your 20s. Listen in as the three talk about Danny’s journey to social work, navigating the nonprofit industrial complex, getting to study what he likes to think about, and the stigmas surrounding mental health - all occurring in the strange world of being a twenty-something.
16 Dec 2020
Advice for your 20s (and beyond!)
Tara and Gabrielle talk about some of the best advice their friends have shared about being in their 20s, and give a bit of their own as well!
9 Dec 2020
Pets in your 20s
Tara is joined by our very first guest on the podcast, Heidi, for some real talk about adopting pets in their 20s.
9 Dec 2020
Loving your body (or working to) in your 20s
Tara and Gabrielle share their own personal experiences with body image while growing up, and how their 20s have been a time of gathering tools for body positivity.
9 Dec 2020
Nourishing Friendships in Your 20s
Building community in your 20s can be hard! In this episode Tara and Gabrielle talk about how they navigate friendships as 20-somethings IRL.
9 Dec 2020
Who, What, When, Where & Why (and sometimes How)
Welcome to PodSaveMy20s! In this episode Tara and Gabrielle talk about the story behind the podcast, their friendship, and goals for the future.
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4.0 / 5
5 ratings
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