Point of Pivot

About Point of Pivot

Do you wish you could keep the weight off after losing it? Do you struggle with all of the restrictions and extremes of diet and exercise? If you are tired of quick fixes and want a sustainable path to health, you are in the right place! Hey, I’m Emily. A retired homeschool mom, wedding florist, and nutrition coach who understands what it’s like to struggle with health and fitness. After years of not knowing what to do to both lose weight AND keep it off, I found freedom through macro counting. The problem for me was that I didn’t have a clear path with a step-by-step approach for weight loss, and I was always throwing spaghetti at the wall trying to see what stuck. I hit a point when I was done trying to go it alone. I finally hired a nutrition coach, and this changed everything. With my coach’s help, I learned how to track macros, balance my nutrition, and how much food I actually needed to fuel my body properly. I lost 20 pounds and have maintained my weight loss for years. If you are ready to finally find a simple, sustainable, macro-based nutrition plan that will help you to lose weight, improve your fitness, and get off the diet roller coaster, welcome! I’m glad you’re here.

Publisher

Emily Iboa | Certified Macro Nutrition Coach, Wife, Retired Homeschool Mom

Category

health & fitness

Language

en

Explicit

No

First episode

22 Oct 2023

Latest episode

14 Nov 2025

Latest episodes

98 episodes in the feed.

1. 

   14 Nov 2025

   Episode 89 | The Comparison Trap

   If you’ve ever struggled with comparing your journey to someone else’s this quick episode hopefully will remind you that we all have our own journey to navigate no matter the goal.

2. 

   31 Oct 2025

   Episode 88 | It’s Time to Set Goals for November!

   If you’re anything like me, you want to finish up a month well and show up for the next with a plan that actually works for your life. In today’s episode we’ll reflect on October, build a simple nutrition ”budget” for November, and set up systems for macros and movement to help you gain momentum in the new month!

3. 

   23 Oct 2025

   Episode 87 | Overcoming Inflammation and Fatigue in Midlife with Michelle McCoy

   In the episode we tackle inflammation, fatigue, weight loss, and all the midlife health challenges!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

15 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

0

Engagement

71