I need your help! Tell me topics, questions or examples of segments to add to the podcast! I’ll choose a couple and use them.
1 Feb 2021
Headspace
Today I talk about Headspace and their Netflix series and how meditating helps you by giving the example of Kevin Hart.
20 Jan 2021
Instagram
I will be talking about my *new* Policast Instagram account.
20 Jan 2021
I. AM. INFECTED.
I am infected with the Corona virus 🦠. I will talk about how it affects me and tips for people that have the virus or come to have the virus.
30 Dec 2020
Christmas Special🎄
This is a Christmas special episode about the meaning of Christmas and what makes you happy on Christmas 🎄. Enjoy 😉!
30 Dec 2020
Games that I play and games that I played
We have a interesting mindfulness card today! Today I am also making a Christmas special episode! I talk about some games that I play and/or played and I say some things about games and how they effect you. Enjoy 😉!
13 Dec 2020
Mindfulness cards
This is something that I will be doing every podcast for your mind to be healthier!
13 Dec 2020
My Podcasts
I talk about some Podcasts that I listen to and I recommend.
12 Dec 2020
Your playlist
This is a episode that will give you some mental advice with music. 🎵🎶
30 Nov 2020
Quick news
I’m on lockdown which means I’ll make more episodes.
29 Nov 2020
Intro
This episode is short but I will make bigger ones for sure!
29 Nov 2020
Policast (Trailer)
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