Welcome to Polish your beauty. In this podcast your get real and inspiriting conversations. Personal stories about the ups and downs of my life and how I overcame life obstacles and learning to love your self more. You’ll get tips and tricks to become a better you in all aspects of your life.
What society thinks that’s beautiful is garbage so let’s find the real beauty within you all. Learn to love your self from within 🤍
Let’s learn together.
A talk with my 6 year old. (Mother’s Day addition)
Happy Mother’s Day to all my beautiful moms out there!!! In today’s episode I will be talking with my 6 year old Kenji. Get to know him.
3 May 2021
Letting go of imperfections.
Nothing in life needs be perfect to be awesome!! And on today’s episode we will be talking about letting go of this imagine in your head that you need to be perfect to be successful. Let’s talk about being authentically amazing
26 Apr 2021
What intentional living is and how it will transform your life.
In this episode we will be talking about intentional living and how it can transform your life. I’ll be sharing what it means to me. Mind you I’ve been only doing this for a year now but it has made a difference. Hope you all enjoy!
19 Apr 2021
How I learned to embrace my curls so you can too.
In this episode I will sharing my curly hair transformation. Sharing my story and how I finally decided to embrace my curls. Also some tips you can do to start your journey.
22 Mar 2021
Can you be body positive and have health goals?
In this episode I will be talking about my journey and how I lost my self in it by letting society bully me into thinking o had to look a certain way to fell healthy and look good. Hope you guys enjoy it.
1 Mar 2021
Life of a DREAMER with special guest Nayra Flores.
In this episode Nayra will be sharing her story about coming to the us when she was only 10 years old and how life is now and the opportunities that DACA has open up for her.
22 Feb 2021
Balancing parenting while in this pandemic.
In today’s episode I’ll be sharing how I’ve tried to balance things during this hard times. And things that have help feel “normal”
8 Feb 2021
How learning your love language can strengthen your relationships.
In this episode I’ll be sharing with you guys what the 5 love languages are and how they can strengthen any relationship you want to build strong, long.
1 Feb 2021
WTF is self love and why is it so important.
In todays episode I will talking about the importance of self loving and what it means to me and how I continue to master it. I’ll be sharing some tips that can work for you that worked for me.
25 Jan 2021
A day in the life of a stay at home mom ft. Marianna
This episode I will be talking to a good friend from high school about motherhood and how life is as a stay home mom. She will be sharing her story why she choose to stay home with her kids as well about the ups and downs of being a stay at home mom.
20 Jan 2021
How to stop comparing yourself to others.
In this episode maria will be giving a few pointers about how to stop comparing, and also talk about her experience and how she learn that comparing can be so harmful.
18 Jan 2021
What miscarriage is really like. Ft Maria Moreina
Is this episode of polish your beauty 10 we’re doing things differently and talking about a very special topic that both me and maria have a connection with. We will be sharing our personal experience with this topic and how we are coping.
11 Jan 2021
Ways to instantly feel happier.
In this episode maria shares some tips and tricks that you can do daily to feel happier. I also share personal stories about how it worked for me. Hope you enjoy!
28 Dec 2020
Coming soon.... stay tuned
In this quick episode I let you know the intentions and what you can expect from this podcast. So stay tuned 🤍
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