PomCast is a podcast for children and their families. Peace Teacher Linda Ryden answers questions sent in by kids and their grown ups about challenges they're facing in their lives and in the world. Answers will focus on ways to incorporate mindfulness skills, an understanding of brain science, and conflict resolution skills all based on the renowned Peace of Mind Curriculum. Send in your questions for the Peace Teacher in an email or a voice memo to info@teachpeaceofmind.org You can watch videos of the mindfulness practices that we share here on PoMCast on our youtube channel: PoMTv-kids https://www.youtube.com/@PoMTV-kids
PomCast: The Peace of Mind Podcast
Claim This Podcastby Peace of Mind, Inc.
5.0(5 reviews)
17 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube82
Engagement60
Podcast Overview
PomCast is a podcast for children and their families. Peace Teacher Linda Ryden answers questions sent in by kids and their grown ups about challenges they're facing in their lives and in the world. Answers will focus on ways to incorporate mindfulness skills, an understanding of brain science, and conflict resolution skills all based on the renowned Peace of Mind Curriculum. Send in your questions for the Peace Teacher in an email or a voice memo to info@teachpeaceofmind.org You can watch videos of the mindfulness practices that we share here on PoMCast on our youtube channel: PoMTv-kids https://www.youtube.com/@PoMTV-kids
Language
🇺🇲
Publishing Since
10/21/2023
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62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube82
Engagement60
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
17 minutes
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good
Show Experience
17 episodes over 1.9 years
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poor
Publishing Consistency
Every 40 days
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Recent Episodes
September 3, 2025
Back-to-School with Peace of Mind
<p>In this episode of PoMCast, Linda Ryden chats with a group of students about their feelings towards the upcoming school year. The kids, who are entering middle school, express both excitement and nerves about the transition. They discuss common concerns such as making new friends and coping with increased academic responsibilities. Linda reassures them and introduces mindfulness techniques to manage anxiety. The children share their favorite methods like visualization and breathing exercises to stay calm and positive. Through their conversations, the Peace of Mind kids learn to focus on the positive aspects of new beginnings and cultivate self-confidence.</p>
August 1, 2025
Mindful Eating: A Raisin Adventure
<p>In the season finale episode of PoMcast, Linda Ryden takes listeners on a journey into the world of mindfulness through mindful eating. Listeners are invited to explore common activities, such as eating, with intentional focus. Through a playful raisin exercise, encouraging listeners to fully immerse themselves in the sensory experience of food, listeners learn about how to eat more mindfully. Also included is a fun Nine Words Challenge, sparking creativity with names. Through these engaging exercises, PoMCast inspires a more peaceful and attentive approach to everyday life.</p>
July 1, 2025
Conflict Cat: The Key to Peaceful Conflict Resolutions
Linda Ryden presents a children's story about Mason and the Conflict Cat, teaching kids calming, apologizing, and solution-exploring techniques for peaceful conflict resolution in this episode.
17 total episodes available
Recent guests on PomCast: The Peace of Mind Podcast
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Linda Ryden
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Frequently asked questions
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- What is PomCast: The Peace of Mind Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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