This episode is alllllll about value, honey! We’re going to get our heads out of the sand, we’re going to count the cost, & we’re going to pony up what it costs to value ourselves in 2024! Please subscribe, share, & leave me some love on @ponyupyall Instagram page. DM me if you’re struggling with value! I’ll be your hype girl. Happy February! ⚡️
25 Jan 2024
13. Happy new year! January is a practice month & random info dumping.
Happy 2024!
18 Oct 2023
12. My first buck off, another new family member, & identity part 4. ✨
Sanibel sangria sassy pants bucked me off 🙄 we added a handsome old man to our herd! & another chat on identity out of genesis 35 about Jacob and his evolution into Israel. Hope you enjoy! ✨🩵
23 Sept 2023
11. Rodeo recap & identity part 2 ✨
A little life update, a rodeo recap from the GA Jr. Rodeo in summerville Ga, & diving into biblical identity! You are not how you describe yourself, your identity is who God created you to be. Not your mistakes! Read Matthew chapter 16 to see where I’m speaking from!
26 Aug 2023
10. An introduction to identity ✨
One of my favorite topics! We will be talking about identity the next few episodes, & I’m hoping to help guide you to discovering your true identity at your core- and removing labels and adjectives that don’t serve you without fear ✨⚡️🩵
21 Aug 2023
9. The power of the “I Am” statement ✨
Our thoughts and words MATTER especially when it comes to what we believe about ourselves and our lived reality. Take lies captive & replace them with “I am” affirmations that align with the truth of what God says about you to change your life. ✨⚡️🩵
18 Aug 2023
8. Love, self love, & why the church is getting on my nerves about it ✨
Another day another rant from me about the church 😇🤣🩵✨ I love Jesus but some of His children get on my nerves. Driving around in my truck talking about what love really looks like.
14 Aug 2023
7. Trust your gut! & all things intuition ✨
Stop ignoring that little voice that says “don’t do that!” Cultivate your intuition & stop the cycle of self betrayal today! ✨⚡️🩵
4 Aug 2023
6. A little introduction to my mare: sangria “sanibel” hughes ✨🩵🐴
A little intro to my newest baby, how we got her, and how God is using her to change my heart 🩵
31 Jul 2023
5. Strange teeth dreams & remembering who you are! ✨
Have you ever had a freaky dream about your teeth falling out? I have a million times. I finally had one that wasn’t negative though and had a positive connotation! This episode is all about my dream last night, remembering who you are, rising up from trauma or hardship, and waking up with joy and purpose in the morning! Can i get an amen? Happy Monday! Pony up! ✨🩵
24 Jul 2023
4. Energy is contagious!! Fill up your reserves & cut out the cancer of negativity ✨
Hey people! My question today is WHY OH WHY do we allow other people to rob and drain us of our good energy? Energy is contagious! You can spread light or you can be a cancer- which one are you going to choose? ✨✌🏼
18 Jul 2023
3. Life updates & letting go of FEAR. ✨
In this episode, I give a few life updates about my horse, my truck, and we talk about what it looks like to walk through life in fear. What could be different for you if you really LIVED and find what sets your soul on fire instead of making excuses to keep yourself small? Nah, fear has to go! We can do hard things. Pony up! ✨⚡️🩵
8 Jul 2023
2. Showing up for yourself & the 1% better rule
Have you ever been overwhelmed by a goal or not known where to start in showing up for yourself? All you need is 1% every day! Please forgive the audio glitches as I learn this thing! Enjoy & subscribe for more! 🩵✨⚡️✌🏼
5 Jul 2023
1. Trying on our trauma.
I recently heard this phrase: trying on our trauma. Are you guilty of this? If we put it on, we can take it back off. Pony up!
2 Jul 2023
Pony Up Podcast (Trailer)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
2 ratings
Contact Pony Up Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Pony Up Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
