Popcast_for_kids

About Popcast_for_kids

Hi 👋 I’m Hélène, a working mom of 3 living between France and the UK 💡I’ve created this podcast for my boys as a safe space for them to find answers to their questions but also to better understand the world they live in and the challenges they encounter 🔬Popcast is based on my own research - a mixture of parenting and child psychology books, podcasts and other media 👩🦰 UX strategist in the nonprofit sector 👂 Safe for little ears ❤️ Always made with love 🎧 Every Friday 🙏Thank you for following @popcast_for_kids

Publisher

Hélène

Category

kids & family

Language

en

Explicit

No

First episode

20 Jan 2025

Latest episode

28 Nov 2025

Latest episodes

18 episodes in the feed.

1. 

   28 Nov 2025

   Popcast#18— “Does Santa Exist? Yes or No?”

   🎧 In today’s episode, we’re exploring a magical question: “Does Santa exist? Yes or No?” — a fun, age-appropriate conversation for kids aged 5–10. Whether your child believes, wonders, or is still figuring it out, this episode helps them explore the magic and meaning of Christmas. In this episode, we cover: 🎄 Helping your child reflect on what Christmas truly means to them — from decorations and traditions to gifts and special family moments. 🍪 Relatable anecdotes about kids sharing their thoughts and questions, including conversations at school recess about Santa. ✨ Fun imagination exercises — like a Santa Dry Run — to spark creativity and holiday wonder. 🤝 Tips on nurturing trust between grown-ups and little ones — answering questions honestly and thoughtfully without ruining the magic of Christmas. 🖍️ A creative challenge: asking kids to draw their top 3 favorite things about Christmas, helping them connect with the magic and joy of the season. Listening to this episode will help your child explore curiosity, express themselves, and appreciate the joy and traditions of the holiday season. 🎶💫 🎧 Tune in now and celebrate the wonder of Christmas with your child! 👂 Links in bio to listen to the full episode. #PopcastForKids #SantaMagic #ParentingTips #RaisingCuriousKids #KidsPodcasts #ChristmasMagic #FamilyTime #PositiveParenting #CreativeKids #TrustAndMagic

2. 

   3 Oct 2025

   Popcast#17 - Siblings Love & Rivalry

   Parents, this one’s for you! 🎧 In today’s episode, we’re talking about siblings—love, rivalry, and everything in between! Having brothers and sisters can be amazing and challenging, and this episode gives you the tools to help your child navigate those big feelings with confidence. In this episode, we will cover: 👶 Why sibling rivalry happens – understanding that competition and jealousy are normal, and what they’re really telling us about your child’s needs. 🎲 Fun, relatable anecdotes – from block tower battles to “It’s not fair!” moments, showing how siblings love and challenge each other every day. 💡 Super sibling tools – strategies kids can use to talk about their feelings, calm down, and solve problems peacefully with their brothers or sisters. 🎯 A fun challenge – giving your child a way to practice handling rivalry, noticing their own needs, and building stronger family connections. Listening to this episode will help your child develop patience, empathy, and better communication skills—tools they’ll use for life. 🌈💖 🎧 Tune in now and help your kids turn sibling rivalry into learning, love, and teamwork! 👂 Links in bio to listen to the full episode with your kiddo(s). #PopcastForKids #Siblings #LoveAndRivalry #ParentingTips #ResilientKids #FamilyConnections #KidsPodcasts #PositiveParenting #EmotionalIntelligence #RaisingEmpatheticKids Sound effects by https://www.zapsplat.com/ (https://www.zapsplat.com/) 🎵

3. 

   26 Sept 2025

   Popcast#16 - Frustration and How to Cope with It

   🎧 In today’s episode, we’re tackling frustration—that tricky “ugh!” feeling kids get when puzzles won’t fit, math feels impossible, or soccer practice doesn’t go their way. The good news? Frustration isn’t a stop sign—it’s a chance to build frustration tolerance, a super-skill that helps kids keep going even when things feel hard. Here’s what we cover in this episode: 🧩 What frustration really means – helping kids see it as a sign their brains are growing stronger, not that they’re failing. 💬 Fun, relatable stories and “dry runs” – from piano practice meltdowns to tricky puzzles, with real-life ways to cope. 🌬️ Simple strategies – like deep breathing, mantras (“I can do hard things!”), and family values that normalize mistakes. 🛡️ Emotional tools – teaching kids “emotional vaccinations” to prepare for challenges before they happen. 🎯 A fun challenge – encouraging your child(ren) to practice frustration tolerance by trying one coping tool the next time frustration shows up. 🎵 New Feature! Each episode now comes with a theme song to inspire kids. This week’s pick: “Try Everything” by Shakira (from Zootopia)—a perfect anthem for embracing mistakes and never giving up. Listening to this episode will help your child build patience, resilience, and confidence—skills that serve them in school, friendships, and life. 🌈💪 🎧 Tune in now and help your kids turn frustration into their learning superpower! 👂 Links in bio to listen to the full episode (and our song pick!) with your kiddo(s). #popcastforkids #frustration #growthmindset #frustrationtolerance #parentingtips #resilientkids #kidspodcasts #positiveparenting #emotionalintelligence #copingskills #tryeverything #learningthroughfrustration #bigquestionsbuildconfidence

4. 

   19 Sept 2025

   Popcast#15 - Learning to Read The Room

   🎧 In today’s episode, we’re exploring the important skill of Reading the Room—helping kids understand when it’s the right time to be funny, when to be quiet, and how to notice how others are feeling. Teaching this skill builds empathy, confidence, and social awareness in children. In this episode, we will cover: 🕵️♀️ How to “read the room” – teaching your child(ren) to notice the mood around them and match their behaviour appropriately. 😂 When humor works (and when it doesn’t) – fun, relatable anecdotes that show how timing can make or break a joke. 💖 Building empathy – learning to understand others’ feelings while making choices about how to act. 🎯 A practical challenge – encouraging your child(ren) to practice reading the room at home, school, or playdates. Listening to this episode will help your child understand social cues, communicate thoughtfully, and connect with others in a kind, confident way. 🌈✨ 🎧 Tune in now and help your kids develop their social superpower! 👂 Links in bio to listen to the full episode with your kiddo(s). #PopcastForKids #ReadingTheRoom #ParentingTips #RaisingEmpatheticKids #KidsPodcasts #SocialSkillsForKids #Parenting #PositiveParenting #EmpoweredKids #EmotionalIntelligence Sound effects: https://www.zapsplat.com/ (https://www.zapsplat.com/) 🎵

5. 

   12 Sept 2025

   Popcast#14 - Returning to School & Embracing a New Healthy Routine

   🎧 In today’s episode, we’re diving into Returning to School & Embracing a Healthy Routine — because we all know those first few weeks back can be a mix of excitement, nerves, and lots of adjustments. In this episode, we will cover: 🍎 The power of a protein-packed, low-sugar breakfast to fuel focus and energy all morning long. 😴 Why sleep matters (with fun science facts!) and how enough rest helps kids learn, grow, and stay cheerful. 🤝 Simple “icebreaker tricks” for making new friends or joining a new class with confidence. 👜 How to set up a stress-free school morning routine — from stretching to the backpack buddy check. 💡 Encouragement for kids to embrace all those back-to-school emotions (yes, it’s normal to feel excited and nervous at the same time!). 🎬 Special feature: “dry run” examples that kids can rehearse to practice healthy routines and social situations — helping them feel prepared, confident, and less anxious. 🎯 Plus, a playful challenge of the week to help mornings run smoother (and maybe even leave time for a dance party before school!). Listening to this episode will give your child tools to start the school year strong, feel supported, and build healthy habits that will stick with them. 🌈✨ 🎧 Tune in now and let’s help our kids head back to school with confidence and joy! 👂 Links in bio to listen to the full episode with your kiddo(s). #PopcastForKids #BackToSchool #HealthyRoutines #ParentingTips #PositiveParenting #MorningRoutines #KidsPodcast #ConfidentKids #RaisingHappyKids Sound effects by https://www.zapsplat.com/ (https://www.zapsplat.com/) 🎵

6. 

   6 Jun 2025

   Popcast#13 - "Lying: Why We Do It (Even When We Don’t Want To)"

   This episode explores why children ages 5-10 lie, often stemming from fear or a desire for safety, and offers gentle stories demonstrating that lying signals deeper needs like connection or independence.

7. 

   28 May 2025

   Popcast#12 - "Moving and changing school"

   This episode explores the feelings surrounding moving and changing schools, offering practical tips for parents to support their child through the transition and encourage new friendships.

8. 

   21 May 2025

   Popcast#11 - “When Parents Split Up – And How to Feel Okay Again”

   🎧 In today’s episode, we’re tackling a tough but important topic — “When Parents Split Up and How to Feel Okay Again.”Whether your family is going through a separation or you've already been through it, this episode is here to help your child(ren) navigate the changes and build emotional strength during this time. In this episode, we will cover: 💖 What Doesn’t Change – reminding your child that love, family, and support are still there, no matter the circumstances. 🏡 Routines Matter – practical tips to keep your child’s routine as stable as possible during this time of transition. 💬 How to Talk About Feelings – helping your child(ren) understand their emotions, whether they feel sad, angry, or confused. 🛠️ Coping Strategies – helpful tools like comfort kits, a feelings jar, and ways to stay connected with both parents, even when they’re in different homes. Listening to this episode will help both you and your child(ren) feel more confident during this transition, fostering a sense of security, love, and support for the whole family. 🌈✨ 🎧 Tune in now to help your child build emotional resilience and stay connected to the ones they love! #PopcastForKids #DivorceSupport #ParentingThroughChange #EmotionalResilience #HelpingKidsCope #FamilyLove #ParentingTips #PositiveParenting #CopingStrategies #KidsPodcasts

9. 

   14 May 2025

   Popcast#10 - "Twins and multiples"

   🎧 In today’s episode, we’re exploring the wonderful world of Twins and Multiples! 👯♀️👯♂️ From their unique bond to some of the fun (and challenging) moments twins experience, this episode is packed with heartwarming facts and tips for understanding the twin experience! In this episode, we will cover: 🧠 What makes twins special – whether they’re identical or fraternal, there’s always something cool about their connection! 🤩 🙃 Real-life stories of how twins sometimes get mixed up by friends and family — and how it can feel to be part of a “twin set” 👀 🌱 Challenges twins face, like finding their own identity, feeling pressure to be the same, and balancing the need for independence while staying close. 💭 🎯 A fun challenge for your child(ren) to explore what it’s like to be a “twin” for a day and see the world through each other’s eyes! 👫 Listening to this episode will help your child(ren) understand the special bond twins share, while also empowering them to appreciate their own unique identity! 💕 🎧 Tune in now and let’s dive into the world of twins, triplets, and more — all in a fun and engaging way! 👂 Links in bio to listen to the full episode with your kiddo(s). #PopcastForKids #TwinsAndMultiples #ParentingTips #RaisingCuriousKids #SiblingBonds #FunForKids #KidsPodcasts #Twins #MultipleBirths #Parenting

10. 

    7 May 2025

    Popcast#9 - "Sexuality and how babies are made"

    🎧 In this episode, we gently explore the big topic of Sexuality and How Babies Are Made – in a way that’s fun, age-appropriate, and rooted in safety and respect. Whether your child is 5 or 10, this episode supports healthy conversations and builds lifelong skills. Here’s what we’ll cover: 🔍 Naming real body parts — because using correct terms helps kids feel confident, informed, and in charge of their bodies. ❤️ Understanding how babies are made — explained with kindness, clarity, and consent as a key part of the story. 🛡️ Talking to trusted adults — helping children recognize who’s safe to talk to and how to ask questions without shame. ✨ A challenge for your kiddo — to think about who they trust and open the door to healthy conversations at home. This episode helps promote healthy sexual development, supports body safety, and encourages open, respectful communication — all in a kid-friendly way that parents can feel good about. 🎧 Tune in now to support your child’s confidence, safety, and growing understanding of themselves! #PopcastForKids #SexualDevelopment #BodySafety #ConsentForKids #PositiveParenting #HowBabiesAreMade #HealthyBodiesHealthyMinds #EmpoweredKids #ParentingTips #RespectStartsYoung

11. 

    9 Apr 2025

    Popcast#8: “Homework: A Children’s Practice for Grownups’ Life”

    🌟Popcast#8 -“Homework: A Children’s Practice for Grownups’ Life” 🌟 Parents, this one’s for you! 🎧 In today’s episode, we’re diving into the world of homework and how it’s more than just a school task—it’s an important life skill that sets your kids up for future success! 🦸♂️📚 In this episode, we will cover: ⏰🧠 The real reason behind homework – it’s not just about spelling or math; it’s about building essential life skills like time management, focus, and resilience. 🍩🎉 The power of “delayed gratification” – teach your child the importance of doing the hard work first, so they can enjoy the rewards later. 💼🎨 A fun challenge for your kids to see homework as their very own “grown-up job!” 💪🌱 How to boost confidence in your child by helping them build perseverance and patience while tackling homework. This episode will help your child(ren) understand that homework is a stepping stone to becoming more resilient and confident in handling challenges. 🌈💫 🎧 Tune in now for tips on how to turn homework time into a fun, rewarding experience for the whole family! 💕 Instagram profile @⁠popcast_for_kids⁠ (https://www.instagram.com/popcast_for_kids?igsh=ZnF2a2J3NGR0Mmh5&utm_source=qr) #PopcastForKids #HomeworkSkills #LifeSkillsForKids #RaisingResilientKids #ParentingTips #FutureSuperstars #PositiveParenting #KidsPodcasts #EmpoweredKids #ParentingJoy

12. 

    2 Apr 2025

    Popcast#7: "Role Models and What a Great Role Model Looks Like"

    🎧 In today’s episode, we’re talking about something every child needs to hear: "Role models and What a Great Role Model looks like!" 🚀 This conversation sparker  ✨ will help your kids understand the importance of choosing role models who inspire kindness, responsibility, and bravery—whether they’re in real life or on screens. In this episode, we’ll cover: ✨ What a role model is and how to spot a good one (and a bad influencer!) ✨ Fun stories and real-life examples that show what makes a role model great—like how Greta Thunberg stands up for the planet and how everyday people can be amazing role models through their actions! ✨ Tips for helping your child find role models who encourage positive behaviour, kindness, and doing the right thing. ✨ A challenge for your child to spot good role models around them and identify the qualities that make them someone worth looking up to! By listening to this episode, your child will learn how to make positive choices and be inspired to become the best version of themselves! 🌟👊 🎧 Tune in now and let's help raise a generation of confident, kind, and thoughtful kids! 🔗 Links in bio #PopcastForKids #RoleModels #ParentingTips #RaisingGreatKids #InspirationForKids #PositiveParenting #KidsPodcasts #BeYourBestSelf #RoleModelGoals #Parenting

13. 

    26 Mar 2025

    Popcast#6: "Diversity and Neurodiversity – Celebrating What Makes Us Unique!"

    🎧 In today’s episode, we’re diving into an important and exciting topic: Diversity and Neurodiversity – Celebrating What Makes Us Unique! 🌈 We’re exploring why being different is something to celebrate, and how we can support our kids in embracing what makes them special. In this episode, we’ll cover: ✨ What is Diversity and Neurodiversity? – Understanding that everyone’s brain works in different ways, and that’s awesome! ✨ Fun, relatable anecdotes about kids with different ways of thinking, like ADHD and autism, dyslexia showing how these differences are superpowers! ✨ Tips for supporting your child’s uniqueness – How to help them build confidence, respect others’ differences, and embrace their strengths! ✨ A challenge for your child to share one thing that makes them unique and celebrate it with the family! Listening to this episode will help your child feel proud of their individuality and recognise the importance of respecting and celebrating differences in others. 💪🌟 🎧 Tune in now and let’s raise a generation of confident, kind, and accepting kids! #PopcastForKids #DiversityAndNeurodiversity #CelebratingDifferences #ParentingTips #RaisingConfidentKids #EmbraceUniqueness #KidsPodcasts #EmpoweredKids #PositiveParenting #ConfidenceBuilding #CelebrateUniqueness #SupportYourChild

14. 

    17 Mar 2025

    Popcast#5: "Body and Consent: Your Personal Superpower!"

    🌟 Popcast#5: "Body and Consent: Your Personal Superpower!" 🌟 🎧 In today’s episode, we’re diving into the important topic of Body and Consent — a conversation that every child needs to have. Whether it’s saying “no” to a hug or asking before playing a game, teaching kids about consent helps them build confidence and respect for themselves and others. In this episode, we will cover: ✨ Why your body is YOURS – teaching your child(ren) they have the right to say “no” and feel comfortable with their choices. ✨ Fun, relatable anecdotes that show how consent plays out in everyday situations. ✨ Practical tips for respecting others' boundaries and feeling empowered to express your own. ✨ A challenge for your child(ren) to practice respectful communication with friends and family! Listening to this episode will help your child understand the power of choice, teach them to recognize their own feelings, and help them communicate with kindness and respect. 🌈💪 🎧 Tune in now and let’s raise a generation of respectful, confident kids! #PopcastForKids #BodyAndConsent #ParentingTips #RaisingRespectfulKids #ConsentIsCool #KidsPodcasts #EmpoweredKids #Parenting #PositiveParenting #RespectBoundaries

15. 

    11 Mar 2025

    Popcast#4 - “Friends and What a Good Friend Is (or Does)”

    ✨ New Episode Alert! ✨ Parents, the latest episode of Popcast for Kids is all about FRIENDSHIP! 👫💖 In this episode, we are diving into what makes a good friend, what friends should never do, and how friendship can actually help us stay healthier! Plus, there’s a fun challenge at the end to encourage your child to be a better friend today. 🙌 🔑 Key takeaways: A good friend is always there to help and encourage you. 🏅 Good friends respect your boundaries and never pressure you into something you don't want to do. 🚫 Fun science fact: Friendships can make us healthier! 💪 Tune in for an engaging, kid-friendly chat with lots of real-life examples, fun facts, and a challenge your little one will love. 💫 🎧 Listen now on your favourite podcast platform! #PopcastForKids #GoodFriends #FriendshipGoals #ParentingTips #KidsPodcast #HealthyFriendships #ChallengeYourChild #PositiveValues

16. 

    10 Feb 2025

    Popcast#3 - "Emotions and How to Deal with Them"

    Hey Parents! 👋 We’ve got a brand newPopcast for Kids episode that’s all about EMOTIONS and how to deal with them! 😄😡😢 From happiness to anger to sadness, kids are learning that all emotions are normal, and they can turn them into superpowers! 💥 In today’s episode, we dive deep into: 💖Why feeling happy, sad, or mad is completely okay 💪Fun tips on handling big emotions (like breathing exercises, talking it out, and dancing it out 💃) 🔬Science Fun Fact – When we’re mad, our brains release adrenaline, making our hearts race! But, guess what? Deep breaths can help cool down that fire! 🌬️ ❤️How to support your kids when they’re upset (and when YOU are too) – It’s okay for parents to feel frustrated, and it’s not your child’s fault! Give them a hug, talk it through, and show them love! 💖 🎧The Popcast Challenge: Next time you or your kids are feeling a big emotion, take a deep breath, talk to someone, or do something fun to feel better! And parents, remember, your little one can help YOU feel better too! 😊 We promise this episode will make you laugh, learn, and maybe even dance a little! 🕺💃 Listen now, and let’s turn those emotions into superpowers! 💥 #PopcastForKids #FeelingsAreSuperpowers #ParentingTips #EmotionalHealth #HappyKids #BigFeelings #ParentingPodcast #KidsEmotions #RaisingStrongKids #MindfulParenting

17. 

    23 Jan 2025

    Popcast#2 - “Bullying and How to Turn Things Around!"

    Hey Parents! 🌟 In the latest Popcast For Kids episode, we’re tackling a topic that’s so important for our kiddos: Bullying and How to Turn Things Around! 💪 In this fun, upbeat episode, we share a real story about a young girl who turned teasing into laughter with the power of humour and confidence. 🤸♀️ Plus, we’ve got tips on how your child can stand up for themselves (and their friends) using kindness, humour, and teamwork! 💥 👉 What’s inside? 🔹 Real stories of kids turning bullying around 🔹 3 Super tips for kids to handle bullying with confidence 🔹 Why kindness and standing together are powerful 🔹 Fun facts that show YOUR CHILD can make a difference! 🌍 🔹 "Popcast" Challenge: Encourage your SUPER HERO kid(s) to spread kindness this week—invite someone in, share a smile, or offer a kind word! 🌟💖 It's a conversation you and your kiddo(s) won’t want to miss — full of positivity, tips, and a whole lot of heart! 💖 🎧 Tune in to Popcast For Kids #2 now and let’s keep the conversation going! Together, we can help our kids be the heroes of their own stories! 🌟 #popcast_for_kids #parenting #bullying #kindnessmatters #standupforyourself #positiveparenting #kidsempowerment #raisingheroes #parenttips #podcastforkids

18. 

    20 Jan 2025

    Popcast#1 - "Screens"

    🌟 New Popcast Episode Alert! 🌟 Hey parents! 🙋♀️📱 Let’s talk screens and how to balance them in our kids’ lives! In this fun and thoughtful episode of Popcast with me, Hélène, we dive into the world of technology and offer practical tips on how kids can limit the use of screens and stay engaged with the real world around them. 🌍✨ In today’s episode, we cover: 🧸 Why playing with toys and exploring the world helps your child’s brain grow (and how screens fit into that picture!) 🧠 How to start the day without jumping straight into screen time for a more focused brain at school ⚽ Fun ways to unwind after school that don’t involve a screen! 🍴 Why dinner time is the perfect opportunity to talk with your family (no screens needed!) 🍿 The benefits of family movie nights (and how they can bring everyone together) 🚨 What to do if your child encounters something scary online Plus, we’re sharing tips on how to enjoy screens safely and how to switch gears when it’s time to step away from those glowing screens. 🌟Tune in to hear all the fun, easy ways to create a healthy balance in your child's screen time and make the most out of both virtual and real-world experiences! 🎧💡 Link in bio to listen to the full episode! 💻🎧 #popcastforkids #parentingtips #screentimebalance #healthyhabits #familytime #raisingkids #parentingpodcast #kidsandscreens #positiveparenting #MindfulParenting #podcastforkids —— A note from your host: Hi 👋 I’m Hélène, a working mom of 3 living between France and the UK 👩🦰 I’m a UX strategist in the nonprofit sector 💡I’ve created this podcast for my boys as a safe space for them to find answers to their questions but also to help them better understand the world they live in and the challenges they encounter 🔬Popcast is based on my own research - a combination of parenting and child psychology books, podcasts and other media 👂 Safe for little ears ❤️ Always made with love 🎧 Every Wednesday 🙏Thank you for following @popcast_for_kids (https://www.instagram.com/popcast_for_kids?igsh=ZnF2a2J3NGR0Mmh5&utm_source=qr) on Instagram and Spotify

Podcast Authority Score: 14 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

0