Popping Perfectionism

About Popping Perfectionism

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

Publisher

Anna Tibbitts and Alysha Turner

Category

education

Language

en

Explicit

No

First episode

23 Nov 2020

Latest episode

25 Jul 2024

Latest episodes

35 episodes in the feed.

1. 

   25 Jul 2024

   4:8 BONUS EPISODE Featuring: Dr. Kyle Reyes

   Dr. Kyle Reyes joins us today to talk about his new book, Lenses of Humanity and how perfectionism can disrupt those lenses and our connection from others. Kyle is one of our most esteemed, respected mentors and we've packed this episode with all of the insights he has to offer. Tune in!

2. 

   1 May 2024

   4:7 WORKPLACE: Does Perfect Leadership Exist?

   When we think of great leaders, we usually think of the people who check all the boxes: Inspiring, organized, well-liked, charming, influential, etc. What we don't think about are how these checkboxes can actually get in the way of a great leader doing their job well.

3. 

   15 Apr 2024

   4:6 WORKPLACE: How to Fail to Succeed

   Failure is inevitable. Flaw is unavoidable. Success? Never guaranteed, but especially hard to achieve when perfect is the only path there - or so perfectionism would like us to believe. In this episode, we talk about how to achieve workplace success ADMIST failure, not while avoiding it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

39 ratings

Spotify

4.8 / 5

21 ratings

Contact Popping Perfectionism

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.