Portraits in Fitness
Claim This Podcastby David J. Toman
Podcast Overview
<p>Part photography project, part interview series, the <b>Portraits in Fitness p</b>odcast<b> </b>(formerly the Fit Over 50 Podcast) features interviews with people that lead a vigorous, active lifestyle, with a focus on people in middle age and older. We talk frankly and openly about dealing with aging, staying active, life lessons, and learn about each guest's approach to diet, sleep, family and career, training and competition. <br><br>Prior to recording, our guests sit for a quick studio portrait session. They also choose an item or two to bring in for a still life photo, and finally they are featured in an action portrait session. Photo galleries and audio/video podcasts are released simultaneously.<br><br><b>Featured Guest Galleries</b><br><a href="https://portraitsinfitness.com/podcast/">https://portraitsinfitness.com/podcast/</a><br><br>If you are middle-aged or older, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!<br><br>All episodes are also featured on Substack. We're excited to interact with you there:<br><a href="https://substack.com/@portraitsinfitness">https://substack.com/@portraitsinfitness</a><br><br><b>Application Form:<br></b><a href="https://forms.gle/8pWYTN9zLMg5B3YX8">https://forms.gle/8pWYTN9zLMg5B3YX8</a></p>
Language
🇺🇲
Publishing Since
3/1/2023
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Recent Episodes
October 9, 2024
Breaking Convention with Coach Liam Bauer
In this episode of the Portraits in Fitness Podcast, David interviews Liam Bauer, a seasoned strength and conditioning coach based in Oakland, California. Liam discusses his extensive background in fitness and his 36+ years in coaching, emphasizing the value of efficiency in workouts. The conversation also explores common misconceptions in fitness, Bauer's personal practices and goals, and his commitment to staying active into his later years. Liam also discusses integrating techniques ...
June 5, 2024
Darren Moore - Personal Trainer & Health Coach
<p>Interviewed the day after celebrating his 58th birthday, in this episode Darren Moore, a National Board Certified Health Coach and Certified Personal Trainer working in the San Francisco Bay Area, shares his journey toward a healthy, active lifestyle and how he helps others achieve the same through his business, <a href='http://www.betweentheears.net'><b>Between the Ears</b></a> personal training and coaching.<br/><br/>Darren discusses the importance of finding activities you love, the challenge of overcoming societal norms, and the significance of focusing on body composition rather than weight. He also opens up about his diagnosis of multiple sclerosis and how it has shaped his approach to fitness and life. The conversation emphasizes the power of intrinsic motivation, the benefits of a supportive community, and the importance of a skilled coach. Darren's story serves as a source of inspiration and practical advice for anyone looking to improve their health and well-being.</p><p>00:00 Introduction and Welcome<br/>00:57 Darren's Background and Mission<br/>02:06 The Origin of “Between the Ears”<br/>04:49 Early Life and Double Dutch<br/>08:10 Struggles with Weight and Love of Aerobics<br/>18:31 The Importance of Muscle Mass<br/>25:28 Journey into Tennis<br/>31:59 Tennis and Social Connections<br/>33:08 Pickleball vs. Tennis<br/>35:50 Creating a Personal Toolbox for Health<br/>37:00 Dealing with Health Setbacks<br/>39:48 Living with Multiple Sclerosis<br/>49:57 Becoming a Personal Trainer and Coach<br/>56:43 Success Stories and Client Relationships<br/>01:01:04 Handling Resistance and Client Expectations<br/>01:05:18 How Darren Works with Clients<br/>01:06:37 Conclusion and Action Portraits<br/><br/><b>Portrait Galleries</b><br/><a href='https://portraitsinfitness.com/podcast/darren/'><b>https://portraitsinfitness.com/podcast/darren/</b></a><br/><br/><b>Darren's Website</b><br/><a href='https://betweentheears.net'><b>Between the Ears Coaching<br/></b></a><br/><b>Darren's Social Media</b><br/><a href='https://www.instagram.com/betweentheearshealthcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw=='><b>Instagram</b></a><b><br/></b><a href='https://www.facebook.com/DarrenLMooreCHWC'><b>Facebook</b></a><b><br/><br/>Gratitude Nature Walks<br/></b>For locals, and those able to make it to the East Bay of the SF Bay Area, Darren also hosts monthly Gratitude Walks on the first Saturday of each month. Search Eventbrite for "Gratitude in Motion" to register for the next walk!<b><br/></b><br/><b>Mics used:</b><br/>David - Røde NT1 5th Gen.<br/>Darren - Neat Worker Bee (OG)</p><p><b>Portraits in Fitness </b>is a multimedia venture featuring podcasts and portraits in collaboration with San Francisco Bay Area photographer David J. Toman. Originally launched in late 2022 as the <em>Fit Over 50 Podcast</em>, it has been renamed to better reflect its unique nature as a podcast sandwiched by photo shoots, in studio and on location. <br/><br/>If you are middle-aged or older, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!<br/><br/><a href='https://portraitsinfitness.com/podcast/'>https://portraitsinfitness.com/podcast/</a><br/><br/><b>Application Form:<br/></b><a href='https://forms.gle/8pWYTN9zLMg5B3YX8'>https://forms.gle/8pWYTN9zLMg5B3YX8</a></p>
March 31, 2024
Bonus Solo Show: New Name, New Home, Newfound Strength!
<p>In this brief solo episode, David J. Toman, a portrait, headshot, and sports photographer based in the San Francisco Bay area, introduces his podcast's new home and name, Portraits in Fitness. Originally named the Fit Over 50 Podcast, this project started from David’s portrait project aimed at capturing fit individuals over 50. The podcast aspires to share the inspiring stories of these individuals, emphasizing their motivation and lifestyle rather than discussing fitness routines, tips, or gear. </p><p>David explains his personal connection to the project, including his journey of overcoming a persistent back injury, losing weight, and gaining strength through regular training. The podcast is not just about physical fitness but an exploration of what keeps people motivated and active. David hopes to inspire listeners through the stories shared on his podcast, now hosted on <a href='http://www.portraitsinfitness.com'>www.portraitsinfitness.com</a>, where audiences can find galleries of past guests and audio episodes.<br/><br/>There is also a <a href='https://youtu.be/z6tme1ZVEWQ?si=i6j3p4o0jTBnF6lX'>video version</a> of this episode on YouTube.<br/><br/><b>Mic Used:<br/></b>Electro-Voice EV664 (circa 1960-64)<br/><br/><b>Timestamps<br/></b>00:00 Welcome to the New Home of Portraits in Fitness<br/>00:17 The Evolution of the Podcast: From Fit Over 50 to Portraits in Fitness<br/>02:30 Behind the Scenes: The Portrait Project and Podcast Process<br/>02:56 Why Black and White? The Artistic Choice in Photography<br/>03:43 The Essence of the Podcast: Beyond Fitness How-Tos<br/>04:09 Renaming and Refocusing: The Journey to Portraits in Fitness<br/>06:07 Personal Transformation: A Host's Journey to Fitness<br/>09:47 Strength Training: A New Chapter in Fitness<br/>11:41 Inspiration and Progress: Closing Thoughts</p><p><b>Portraits in Fitness </b>is a multimedia venture featuring podcasts and portraits in collaboration with San Francisco Bay Area photographer David J. Toman. Originally launched in late 2022 as the <em>Fit Over 50 Podcast</em>, it has been renamed to better reflect its unique nature as a podcast sandwiched by photo shoots, in studio and on location. <br/><br/>If you are middle-aged or older, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!<br/><br/><a href='https://portraitsinfitness.com/podcast/'>https://portraitsinfitness.com/podcast/</a><br/><br/><b>Application Form:<br/></b><a href='https://forms.gle/8pWYTN9zLMg5B3YX8'>https://forms.gle/8pWYTN9zLMg5B3YX8</a></p>
9 total episodes available
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Frequently asked questions
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- What is Portraits in Fitness?
<p>Part photography project, part interview series, the <b>Portraits in Fitness p</b>odcast<b> </b>(formerly the Fit Over 50 Podcast) features interviews with people that lead a vigorous, active lifestyle, with a focus on people in middle age and older. We talk frankly and openly about dealing with aging, staying active, life lessons, and learn about each guest's approach to diet, sleep, family and career, training and competition. <br><br>Prior to recording, our guests sit for a quick studio portrait session. They also choose an item or two to bring in for a still life photo, and finally they are featured in an action portrait session. Photo galleries and audio/video podcasts are released simultaneously.<br><br><b>Featured Guest Galleries</b><br><a href="https://portraitsinfitness.com/podcast/">https://portraitsinfitness.com/podcast/</a><br><br>If you are middle-aged or older, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!<br><br>All episodes are also featured on Substack. We're excited to interact with you there:<br><a href="https://substack.com/@portraitsinfitness">https://substack.com/@portraitsinfitness</a><br><br><b>Application Form:<br></b><a href="https://forms.gle/8pWYTN9zLMg5B3YX8">https://forms.gle/8pWYTN9zLMg5B3YX8</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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