Positive Changes: A Self-Kick Podcast

About Positive Changes: A Self-Kick Podcast

Most of our experiences as human beings are universal, even though we can feel uniquely pained by them at the time. How you deal with each life experience and choose to move forward is what makes you truly unique. The answers to life and happiness are not always out there in the big wide world, many are simply within you. Straight-talking Shelley F. Knight offers real stories, controversial advice, personal development tools and warped humour to help you address limitations in your life, and suggests ways in which to take responsibility for your new life story rather than retelling your history.

Publisher

Shelley F. Knight

Category

education

Language

en

Explicit

No

First episode

19 Feb 2020

Latest episode

1 Dec 2021

Latest episodes

97 episodes in the feed.

1. 

   1 Dec 2021

   S3:E38 – Standing Meditation with Nate Rifkin

   🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Nate Rifkin, a Daoist priest in training, who holds a Doctorate in Chinese Energetic Medicine, and is author of The Standing Meditation. 👥 Join Shelley and Nate as they speak depression, debts, self-help, spirituality, standing meditation, and positive changes. 💻 NATE'S LINKS Website: Naterifkin.com (https://Naterifkin.com) Linkedin: https://www.linkedin.com/in/nate-rifkin/ (https://www.linkedin.com/in/nate-rifkin/) Book: https://www.amazon.co.uk/Nate-Rifkin/e/B08T4S4S2V (https://www.amazon.co.uk/Nate-Rifkin/e/B08T4S4S2V) 💻 SHELLEY F. KNIGHT LINKS Shelley F. Knight Instagram: https://www.instagram.com/shelleyfknight/ (https://www.instagram.com/shelleyfknight/) 📗 Buy Good Grief: The A to Z Approach of Modern Day Grief Healing https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healing (https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healing) 🎙 Positive Changes: A Self-Kick Podcast on Apple podcasts: https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422 (https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422) 🎙 Positive Changes: A Self-Kick Podcast on Spotify: https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXw (https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXw) 💰 Donate to the podcast: https://shelleyfknight.com/donate/ (https://shelleyfknight.com/donate/) 🔽 Facebook: https://www.facebook.com/shelleyfknight/ (https://www.facebook.com/shelleyfknight/) Satsang Sisters: Spiritual Empowerment for Women Facebook Group: https://www.facebook.com/groups/satsangsisters (https://www.facebook.com/groups/satsangsisters) 📸 Instagram: https://www.instagram.com/shelleyfknight/ (https://www.instagram.com/shelleyfknight/) 🖥 Website: https://shelleyfknight.com/ (https://shelleyfknight.com/) 📰 Shelley F. Knight free newsletter: https://shelleyfknight.com/subscribe/ (https://shelleyfknight.com/subscribe/) 📹 YouTube channel: https://www.youtube.com/shelleyfknight/ (https://www.youtube.com/shelleyfknight/) 📘 Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy/ (https://shelleyfknight.com/buy/) ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod (https://tips.pinecast.com/jar/positive-changes-self-kick-pod)

2. 

   24 Nov 2021

   S3:E37 – Blindside Breakup with Karen Maloney

   🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Inside Out coach and podcast host of Curiosity & Consciousness, Karen Maloney. 👥 Join Shelley and Karen talk unexpected break ups, victimhood, and positive changes. 💻 KAREN'S LINKS Website: https://www.karenmaloney.com/ (https://www.karenmaloney.com/) Instagram: https://www.instagram.com/karenmaloney_/ (https://www.instagram.com/karenmaloney_/) Podcast: https://podcasts.apple.com/us/podcast/curiosity-consciousness-podcast/id1451753621 (https://podcasts.apple.com/us/podcast/curiosity-consciousness-podcast/id1451753621) 💻 SHELLEY F. KNIGHT LINKS Shelley F. Knight Instagram: https://www.instagram.com/shelleyfknight/ (https://www.instagram.com/shelleyfknight/) 📗 Buy Good Grief: The A to Z Approach of Modern Day Grief Healing https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healing (https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healing) 🎙 Positive Changes: A Self-Kick Podcast on Apple podcasts: https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422 (https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422) 🎙 Positive Changes: A Self-Kick Podcast on Spotify: https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXw (https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXw) 💰 Donate to the podcast: https://shelleyfknight.com/donate/ (https://shelleyfknight.com/donate/) 🔽 Facebook: https://www.facebook.com/shelleyfknight/ (https://www.facebook.com/shelleyfknight/) Satsang Sisters: Spiritual Empowerment for Women Facebook Group: https://www.facebook.com/groups/satsangsisters (https://www.facebook.com/groups/satsangsisters) 📸 Instagram: https://www.instagram.com/shelleyfknight/ (https://www.instagram.com/shelleyfknight/) 🖥 Website: https://shelleyfknight.com/ (https://shelleyfknight.com/) 📰 Shelley F. Knight free newsletter: https://shelleyfknight.com/subscribe/ (https://shelleyfknight.com/subscribe/) 📹 YouTube channel: https://www.youtube.com/shelleyfknight/ (https://www.youtube.com/shelleyfknight/) 📘 Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy/ (https://shelleyfknight.com/buy/) ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod (https://tips.pinecast.com/jar/positive-changes-self-kick-pod)

3. 

   17 Nov 2021

   S3:E36 – Life, Love and Loss with Robert Attenello

   🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks with Robert F. Attenello (Bobby) who has always had a passion for creative writing and poetry. He’s very spiritual, but as a lifelong construction worker, he has a slight rough side to him. His deep love for his wife has inspired him to complete his desire to publish his writing. His debut as an author is "Her Journey Through My Eyes", the true love story of him and his wife Lillian. 👥 Join Shelley and Bobby as they talk cancer, second chances, love, relationships, living your best life, spirituality, and positive changes. 💻 BOBBY'S LINKS Website: robertattenello.com (https://robertattenello.com) Instagram: https://www.instagram.com/robertattenello/ (https://www.instagram.com/robertattenello/) Facebook: https://www.facebook.com/robert.attenello.1 (https://www.facebook.com/robert.attenello.1) Her Journey Through My Eyes book: https://www.amazon.com/Her-Journey-Through-My-Eyes/dp/1665706139 (https://www.amazon.com/Her-Journey-Through-My-Eyes/dp/1665706139) 💻 SHELLEY F. KNIGHT LINKS Shelley F. Knight Instagram: https://www.instagram.com/shelleyfknight/ (https://www.instagram.com/shelleyfknight/) 📗 Buy Good Grief: The A to Z Approach of Modern Day Grief Healing https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healing (https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healing) 🎙 Positive Changes: A Self-Kick Podcast on Apple podcasts: https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422 (https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422) 🎙 Positive Changes: A Self-Kick Podcast on Spotify: https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXw (https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXw) 💰 Donate to the podcast: https://shelleyfknight.com/donate/ (https://shelleyfknight.com/donate/) 🔽 Facebook: https://www.facebook.com/shelleyfknight/ (https://www.facebook.com/shelleyfknight/) Satsang Sisters: Spiritual Empowerment for Women Facebook Group: https://www.facebook.com/groups/satsangsisters (https://www.facebook.com/groups/satsangsisters) 📸 Instagram: https://www.instagram.com/shelleyfknight/ (https://www.instagram.com/shelleyfknight/) 🖥 Website: https://shelleyfknight.com/ (https://shelleyfknight.com/) 📰 Shelley F. Knight free newsletter: https://shelleyfknight.com/subscribe/ (https://shelleyfknight.com/subscribe/) 📹 YouTube channel: https://www.youtube.com/shelleyfknight/ (https://www.youtube.com/shelleyfknight/) 📘 Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy/ (https://shelleyfknight.com/buy/) ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod (https://tips.pinecast.com/jar/positive-changes-self-kick-pod)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

19 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.