A podcast full of self-help, inspiration and positivity. I will bring motivational concepts from my readings and experiences while giving a unique perspective on how they can apply to your life. Get excited for the Positive Charge!
RESOURCES
Getting their Hands Dirty: How Female Managers Motivate Female Worker Productivity through Subordinate Scut Work (http://web.stanford.edu/~arunar/docs/supgender_ranganathan_2019.pdf)
Firms’ productivity rises as women become executives (https://www.bls.gov/opub/mlr/2017/beyond-bls/pdf/firms-productivity-rises-as-women-become-executives.pdf)
The deadly truth about a world built for men – from stab vests to car crashes (https://www.theguardian.com/lifeandstyle/2019/feb/23/truth-world-built-for-men-car-crashes)
HOST & GUEST SPEAKERS
Charell Adagala: Cloud Computing Application Engineer at Booz Allen Hamilton
Alexa Mccoy: Marketing and Operations Specialist at Unleashed Technologies
Shaizah Khan: Senior Software Engineering Analyst at Accenture Federal Services
Anulika Odukwu: Senior Cloud Architect at Accenture Federal Services
MUSIC CREDIT
Sara Bareilles: Brave
21 Mar 2021
Positive Charge: Making Good Decisions
RESOURCES
How To Decide by Annie Duke
MUSIC CREDIT
Zara Larsson: Lush Life
22 Feb 2021
Positive Charge: The Necessity of Positive Self Talk and Standards
RESOURCES
The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
What to Say When You Talk to Your Self by Shad Helmstetter Ph.D
Raise Your Standards High: Date With Dignity by Rose K Nachilima
MUSIC CREDIT
Selena Gomez & The Scene: Who Says
31 Jan 2021
Positive Charge: Finding Yourself and True Happiness
RESOURCES
Unfu*k yourself by Gary John Bishop
The Passion Test by Janet and Chris Attwood
Are We Happy Yet: Eight Keys to Unlocking a Joyful Life by Lisa Cypress Kamen
Are you living life with true happiness??? (https://medium.com/live-your-life-on-purpose/are-you-living-life-with-true-happiness-121994e7e1#:~:text=happiness%20inside%20you.-,True%20happiness%20is%20enjoying%20your%20own%20company%20and%20living%20in,the%20consequence%20of%20personal%20effort.)
MUSIC CREDIT
James Morrison: Undiscovered
16 Jan 2021
Positive Charge: Power of Consistency, Discipline and Productivity
RESOURCES
168 Worksheet Challenge (1. http://www.skilledatlife.com/168-hours-in-a-week-worksheet-how-do-you-spend-your-time/)
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Clear Habits Journal (https://www.amazon.com/Clear-Habit-Journal-Flagship-Size/dp/B07X3XV7J7/ref=sr_1_4?dchild=1&keywords=atomic+habits+workbook&qid=1610824038&sr=8-4) for Atomic Habits
How to Stop Procrastinating and Stick to Good Habits by Using the “2-Minute Rule” (1. https://www.lifehack.org/articles/productivity/how-stop-procrastinating-and-stick-good-habits-using-the-2-minute-rule.html)
Getting Things Done: The Art of Stress-Free Productivity by David Allen
Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, and Profitability by Jeffrey Gitomer
Pocket Sized Habit Tracker (https://www.amazon.com/gp/product/1441332634/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1)
MUSIC CREDIT
Fort Minor: Remember the Name
31 Dec 2020
Positive Charge: Importance of Goal Setting and Making Plans
RESOURCES
S.M.A.R.T. Goals Made Simple - 10 Steps to Master Your Personal and Career Goals (Productive Habits) by S.J. Scott
The Pillars of Wellness: & Eight Steps to Better Health by Mark S Gallagher
SCU Law: 8 Pillars of Wellness (https://law.scu.edu/studentservices/8-pillars-of-wellness/)
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
OTHER PODCASTS
The Weekly Weigh In by Kylie Heinz (https://open.spotify.com/show/32Z3WdiRfM27MLcJMHNllb?si=F4SAz7d6THSl7Qc2-IMY4Q)
MUSIC CREDIT
The Black Eyed Peas: I Gotta Feeling
19 Dec 2020
Positive Charge: Intro
A podcast full of self-help, inspiration and positivity. I will bring motivational concepts from my readings and experiences while giving a unique perspective on how they can apply to your life. Get excited for the Positive Charge!
Music Credit
Bridgit Mendler: Ready or Not
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Apple Podcasts (US)
5.0 / 5
3 ratings
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