Positive Choice Wellness Podcast
Hosted by Kimberly Fogelstrom and Melanie Perkins · Positive Choice Integrative Wellness Center
5.0from 12 ratings
- 80
- Episodes
- 12
- Transcribed
- 12
- Ratings
- Monthly
- Cadence
- 2021
- First episode
- 318K
- YouTube views
About Positive Choice Wellness Podcast
Join Melanie and Kimberly for science-based health information with a little bit of fun. Every month we tackle a new topic and are joined by expert guests.
- Publisher
- Positive Choice Integrative Wellness Center
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 Apr 2021
- Latest episode
- 11 Sept 2026
Latest episodes
12 of 80 episodes have a transcript.
11 Sept 2026TRANSCRIPT
Beyond the Prescription: GLP-1 Medications and Support
14 Aug 2026TRANSCRIPT
Episode 90: Carbs, Sugar, and Fat - What Makes a Diet Healthy?
10 Jul 2026TRANSCRIPT
Episode 89: From Motivation to Momentum
Inside a recent episode
Beyond the Prescription: GLP-1 Medications and Support
Published 11 Sept 2026 · Transcript excerpt
[…] The research looks good showing to save the muscle group. Basically, this one has a third hormone in it. So it's a triple peptide, basically. And the third one is supposed to help keep your muscle mass and has actually even more weight loss benefits. The only things we worry about, what are we going to learn to come out soon about this one? Side effects. I always tell people, I'm usually a little bit more on the cautious end. I prefer to do things that we know a little bit more about first. And then as things go on, if we need to use something stronger, there are options. So usually people are like, oh, what should I do? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Positive Choice Wellness Podcast
Names identified in recent episode analyses. Showing up to five guests.
- John Skaf
- Anneliese Piazza
- Shannon Ratliff
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 317,808
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 10 ratings
- Spotify
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 42
- Social presence
- 0
- YouTube
- 86
- Engagement
- 77
Contact Positive Choice Wellness Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Positive Choice Wellness Podcast
Who hosts Positive Choice Wellness Podcast?
Kimberly Fogelstrom and Melanie Perkins host the show. Published by Positive Choice Integrative Wellness Center.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Positive Choice Wellness Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
12 of 80 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Positive Choice Wellness Podcast?
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