#33 Andy Potts, Chris Johnson and Sarah Rowland share 2021 thoughts and 2022 plans
Andy, Chris and Sarah share their highlights from 2021 as well as their plans for 2022. we talk about the benefits of dipping, one of the gang is thinking of joining the RAF reserves and Chris sums up perfectly how he keeps his unshakeable spirits up!
28 Oct 2021
#032 Andrew Potts
I speak to long time friend Andrew Potts on his remarkable positivity despite having discovered he had a brain tumour four year ago and is currently under going daily radiotherapy. His daily diaries on Twitter https://twitter.com/andypotts1981 (https://twitter.com/andypotts1981) have given hope to many that life after a discovery like his can still be good. Yet another person on here that attributes sport and fitness with playing a big part in staying in both physical and metal shape.
17 Oct 2021
#031 Rie Pearson author of Be Kind, No Excuses
I talk to Rie about her move from serving in the police to now campaigning to increase education on domestic abuse and how to spot it.
Her Book - Be Kind, No Excuses, takes the stories of abused women and picks out the warning signs to watch out for. She explains that these can start on the first date and escalate into far greater things.
Written as a guide to hopefully be used in education her book can be bought here https://www.riepearson.com/shop (https://www.riepearson.com/shop) Buy a copy for your self or buy a copy and put DONATE in your purchase to have Rie send a copy directly to a woman's prison or refuge! Rie's hope is that any new relationship is started on a sound footing.
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