Method jo btaya h personally use kiya h mera soo enjoy and be in the process
22 Dec 2020
'Take actions now'
You set your goals but you don't put in efforts this one is for you just go through it and tell me kaisa lgaaaaa!!!!
18 Dec 2020
Dealing with toxicity
Firstly i was sick soooo this ep is short I'll try my best to deliver bigger and better episode so enjoy this and give me review
14 Dec 2020
Emotions and feelings
In this episode I'll be talking about difference between emotions and feelings , how you can be emotionally strong :short audio absolutely worth listening and don't forget to give me review
10 Dec 2020
Let's talk about "Sleep"
In this episode I'll be talking about understanding sleep cycle , stages of sleep , circadian rhythm soo go ahead listen to this and give me your review
5 Dec 2020
Why japanese people are more healthier then us !!!!!
Short cut to cut facts in this episode soo go through this and give me your review
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